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Learning to Love Myself

blog.chaselambda.com

21–30 of 41 posts

Re: Learning to Love Myself

#21

I can't follow the author. Are they saying that this self talk is actually good for them, or bad? It sounds like he was really kind to themselves, yet the sueounsing text implies these were actually examples of "not loving oneself"

The self-talk seems to be less than optimal. They are unable to truly accept their own love:

> Self: Hey Chase! Do you like me?

> Chase: I love your life!

> Self: Um

> Chase: Yeah, you’re so lucky. There’s not another life I’d want you to have

> Self: Ok

Re: Learning to Love Myself

#22
I have trouble loving myself. Like the author my life is mostly great, though I sometimes struggle with health issues but I would not wanna trade it for any other life. I love my friends and family and they love me back. However I would avoid conflict at almost all costs in order to please people even if it is too my own detriment. It meant saying yes to everything in my last relationship in fear of losing her and being alone again (which is very egotistical) and it meant only 3 weeks of vacation in the past 3 years because I didn't want to leave the client/teams hanging. In romantic relationships I am desperate for approval and expressions of love since I do not know how to love myself properly. I am also afraid taking steps into that direction will take away my motivation for self-improvement. But most of all I have no idea how to actually learn to love myself. It's not like I haven't read a ton of advice on the topic, it's just that it didn't work yet. Maybe I should find someone professional to talk to. It's not crippling me and I am fine but I feel like my life would be better if I loved myself.

Re: Learning to Love Myself

#23

For me, the topic is too multi-dimensional to boil down to a few paragraphs about having a kind inner voice and recognizing defense/survival mechanisms. The latter actually being more about hating others than myself in my experience. I will add this to the thought stream on the topic however. Being ok with rejection, well more than that, accepting that rejection is a mechanism that guides me out of situations that ar…

Lovely comment. Something I would really have appreciated hearing as a young person.

Re: Learning to Love Myself

#24

For me, the topic is too multi-dimensional to boil down to a few paragraphs about having a kind inner voice and recognizing defense/survival mechanisms. The latter actually being more about hating others than myself in my experience. I will add this to the thought stream on the topic however. Being ok with rejection, well more than that, accepting that rejection is a mechanism that guides me out of situations that ar…

> Being ok with rejection, well more than that, accepting that rejection is a mechanism that guides me out of situations that aren’t right for me I think this an important but incomplete statement. Rejection means that situation wasn't right for you but the question I have to ask myself every time is was it because I wasn't ready or good enough? If I get rejected from a job I really wanted, it would be easy to pat my…

If I may, I feel like this is sort of orthogonal to the point of GP’s comment, which I read as being concerned with rejection for the essence of who you are, rather than rejection for a technical role because you don’t have the right background.

Re: Learning to Love Myself

#26

Earlier quoted context omitted.

> Being ok with rejection, well more than that, accepting that rejection is a mechanism that guides me out of situations that aren’t right for me I think this an important but incomplete statement. Rejection means that situation wasn't right for you but the question I have to ask myself every time is was it because I wasn't ready or good enough? If I get rejected from a job I really wanted, it would be easy to pat my…

If I may, I feel like this is sort of orthogonal to the point of GP’s comment, which I read as being concerned with rejection for the essence of who you are, rather than rejection for a technical role because you don’t have the right background.

You’re mostly correct, for me, it is mainly about who I am at my core. However, being rejected on technical grounds guides me either toward addressing the deficiency or something else I’m better suited to.

While I think it is important to be volitional in making my choices, sometimes singlemindedness in this regard can blind me to the gifts of things I did not choose. So sometimes self love manifests as making myself available to receive the unexpected, the thing I could not envision for myself that is actually much better for me.

Re: Learning to Love Myself

#27
post #6

Earlier quoted context omitted.

I don't agree in any way. In fact, it's normal to love others much more than you love yourself. This is easy to understand if you have parents or children.

You love your parents more than you love yourself?

Way more. I love my siblings more than I love myself. I love my friends more than I love myself. I'm not good at self love and self care, but it's a bit easier if I tell myself that I do it for them.

Re: Learning to Love Myself

#28

This is a lie I've heard for decades. It's a lie people believe to justify loving themselves _more_. The problem is selfishness (self love) leads to unhappiness, and the lie blinds them to the cause.

The last psychiatrist has written a lot about that. He calls it modern narcissism, and uses it to explain a lot of what we call depression today. There's also the Christian notion of acedia, the ancester of sloth, that is not just laziness, but a moral failure due to selfishness and being self centered, and thus not doing things for others.

I of course won't go around accusing eveyone that's depressed of selfishness or moral failure. But reading about this helped me understand a bit better why I feel so unhappy when I'm surrounded by so many good people.

Re: Learning to Love Myself

#29

Earlier quoted context omitted.

> Being ok with rejection, well more than that, accepting that rejection is a mechanism that guides me out of situations that aren’t right for me I think this an important but incomplete statement. Rejection means that situation wasn't right for you but the question I have to ask myself every time is was it because I wasn't ready or good enough? If I get rejected from a job I really wanted, it would be easy to pat my…

If I may, I feel like this is sort of orthogonal to the point of GP’s comment, which I read as being concerned with rejection for the essence of who you are, rather than rejection for a technical role because you don’t have the right background.

But maybe you are a rude fellow who doesn't take appropriate care for his hygiene and is just generally a burden on everyone around you. There is no hard line between "who you really are" and things everyone ought to fix about themselves. And it is changing over time, at one point being obese was a thing everyone ought to fix but today it is socially acceptable, as the median American is obese.

Re: Learning to Love Myself

#30
post #6

Earlier quoted context omitted.

I don't agree in any way. In fact, it's normal to love others much more than you love yourself. This is easy to understand if you have parents or children.

If people loved their parents more than they loved themselves they would never move away.

I'm not sure I understand your point. Is it children staying home because they love their parents more than themselves and want to be with them? Or because they know their parents want to be with them and thus they prioritize their happiness? Or something else entirely?
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