As for safety, always look left and right when you cross, just like how your were probably taught as a child, really . Because of today's rise of mostly silent electric vehicles, and because of drivers distracted by phones sometimes, you should not cross "by hear", if it ever was a good idea (I used to do that), even if you have the green light . Be extra cautious if a large truck or bus blocks your view. Remove your…
How to Walk (12 miles a day)
21–30 of 259 posts
Re: How to Walk (12 miles a day)
#22As for safety, always look left and right when you cross, just like how your were probably taught as a child, really . Because of today's rise of mostly silent electric vehicles, and because of drivers distracted by phones sometimes, you should not cross "by hear", if it ever was a good idea (I used to do that), even if you have the green light . Be extra cautious if a large truck or bus blocks your view. Remove your…
Re: How to Walk (12 miles a day)
#23I know it's not really the point of this missive, but I average right around 12 miles per day at my treadmill desk. So for anyone who'd like to multitask their walking and work, I'd highly recommend trying it. After about a month the walking bit really becomes second nature.
Re: How to Walk (12 miles a day)
#24Taking walks with friends or colleagues is a vastly underrated activity and leads to some great conversations.
Re: How to Walk (12 miles a day)
#25Easy to accomplish (at least for me). One word: Dog. I walk daily 90 minutes at least. There was a time (and another dog, but thats not the reason) where it was more like 120-200 minutes a day outside. I live in a fairly populated town in east Germany. We have a solid forest and lots of lakes around. Its great and like 20 years+ later I know most of them, but not all. My coworker and I worked like a year together at…
Re: How to Walk (12 miles a day)
#26However, it would be cool if there was a way to get paid for walking. That would motivate a lot more people, even if it is minimal pay. Walk-to-earn crypto game anyone?
Re: How to Walk (12 miles a day)
#27I've thought about incorporating such long walks into my lifestyle but I'm not certain the benefits add up. Definitely a fun idea though!
Last year I used the CityStrides website to track and walk every street in my town. All told about 385 miles or so. Some changes I've noticed since doing this are listed below. Not that they are earth shattering, but just a few things I've observed. * My resting heart rate fell by about 5 BPM. * I can now run and walk in my dreams and rarely have the "legs in molasses" thing (if you know what I mean). * I now wear tr…
Re: How to Walk (12 miles a day)
#28As for safety, always look left and right when you cross, just like how your were probably taught as a child, really . Because of today's rise of mostly silent electric vehicles, and because of drivers distracted by phones sometimes, you should not cross "by hear", if it ever was a good idea (I used to do that), even if you have the green light . Be extra cautious if a large truck or bus blocks your view. Remove your…
Re: How to Walk (12 miles a day)
#29I've thought about incorporating such long walks into my lifestyle but I'm not certain the benefits add up. Definitely a fun idea though!
Elaborate on 'I'm not certain the benefits add up'
Re: How to Walk (12 miles a day)
#30As for safety, always look left and right when you cross, just like how your were probably taught as a child, really . Because of today's rise of mostly silent electric vehicles, and because of drivers distracted by phones sometimes, you should not cross "by hear", if it ever was a good idea (I used to do that), even if you have the green light . Be extra cautious if a large truck or bus blocks your view. Remove your…
Gay dogs, otoh, are generally friendly.