Is there any significant benefit of updating firmware? Intuitively it seems like the risk/reward is very skewed towards not doing it. I've never really updated the firmware on any component other than routers or motherboard/bios.
As a software engineer myself, I would say yes, but I'm biased. I know no code is released perfect. Then for something high performance like an NVM.e SSD, you could potentially gain a lot of performance, or lose it, depending on the manufacturer's goals for stability vs speed. After a couple of decades of updating firmware on things whenever possible (including my car which had me leave the engine running sitting in…
I used to be in the same boat, up until a few weeks ago when I updated the BIOS on my new work laptop. It's been a shitshow ever since: it takes around one minute to POST, the webcam isn't detected anymore, it doesn't go to sleep.
And the best part? "Because this update contains security features, it cannot be rolled back".
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edit to name and shame: HP EliteBook 845 G8