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Stop overstimulating your mind with digital entertainment

quintusertorius.com

21–30 of 126 posts

Re: Stop overstimulating your mind with digital entertainment

#21
It's happening just a few too many times but when I let my phone inside when going out for long I can sense a little "should I go back in case ..." followed by a "to hell with the web" while my brain oozing of joy. A deep "finally.."

Super strange honestly

Re: Stop overstimulating your mind with digital entertainment

#22

This is ridiculously preachy. I do think the overall thesis is correct, in that boredom can be a powerful force for creativity and inspiration, but paragraphs like this make the article completely off-putting: "If you want to let music inspire you and enjoy its real beauty, I have few very simple rules: Classical Music and no “skipping”. Then I will trust my appetite." I do like sitting down and actually focusing on…

yeah that particular passage is cringe and colors the whole article as condescending, when in reality there are a lot of good points made.

Re: Stop overstimulating your mind with digital entertainment

#23

Boredom is useful for creativity, I’ve found. How do you set yourself up to be creative?

Also related to this weird delay after thinking about something. You often get new ideas 15min after you stopped trying. You need to stop to explore mentally somehow.

Re: Stop overstimulating your mind with digital entertainment

#24
> I observe many people, interestingly the majority of it are girls, that seem to never stop messaging with their boyfriend, their friends, their mother,…

It was just the same old "I wish I was deep" stoic drivel till here and it's clear this was probably written by a 17 year old.

Re: Stop overstimulating your mind with digital entertainment

#25

This is ridiculously preachy. I do think the overall thesis is correct, in that boredom can be a powerful force for creativity and inspiration, but paragraphs like this make the article completely off-putting: "If you want to let music inspire you and enjoy its real beauty, I have few very simple rules: Classical Music and no “skipping”. Then I will trust my appetite." I do like sitting down and actually focusing on…

I used to be a snob and say that I hated country music or whatever, but now I try and appreciate all the music I hear. There are definitely songs I don't like, and there are genres that tend to have a lower "hit" rate for me (country being one of them), but every genre has bands and songs that are worth listening to. If someone recorded it, they probably put some soul into it... why not give it a listen?

Re: Stop overstimulating your mind with digital entertainment

#26
post #6

There is no evidence dopamine fasting does anything. It's just the latest techie health fad.

This is a pretty demonstrably false statement. I think what you mean to say is that dopamine fasting may have no concrete benefits? But certainly manipulating/controlling your own dopamine levels does do something, unless you're contending that dopamine itself does nothing, which you're not. Dopamine fasting does let your receptors upregulate and resensitize. Take Adderall every day for a month and see how you feel -- you'll realize your receptors have been pretty downregulated and you need a break.

Re: Stop overstimulating your mind with digital entertainment

#28

This is ridiculously preachy. I do think the overall thesis is correct, in that boredom can be a powerful force for creativity and inspiration, but paragraphs like this make the article completely off-putting: "If you want to let music inspire you and enjoy its real beauty, I have few very simple rules: Classical Music and no “skipping”. Then I will trust my appetite." I do like sitting down and actually focusing on…

> There is an amazing variety of wonderful modern music in a multitude of genres.

Truth. I picked up playing guitar over the pandemic. While I primarily play bluesy / folky / indie stuff on my own time, I find myself listening to 80s metal for inspiration because it’s honestly super nerdy from a music standpoint. You’ll actually probably learn more applicable technique dissecting an Iron Maiden song than a classical piece.

Re: Stop overstimulating your mind with digital entertainment

#29
post #11

I think Deep Work is a much better discussion of this problem; without the shame/disgust/morality play that's being enacted here.

Do you mean Digital Minimalism? Cal Newport is the author of both Deep Work and Digital Minimalism but the latter book is the one that deals with the topic of the article.

I think Deep Work is highly related to the discussion of distractions and superficial "candy like" experiences. Pretty tough to do deep work (and conversely, easy to do shallow work) when you're assailed with notifications, constantly responding to texts, etc.

Re: Stop overstimulating your mind with digital entertainment

#30

This is ridiculously preachy. I do think the overall thesis is correct, in that boredom can be a powerful force for creativity and inspiration, but paragraphs like this make the article completely off-putting: "If you want to let music inspire you and enjoy its real beauty, I have few very simple rules: Classical Music and no “skipping”. Then I will trust my appetite." I do like sitting down and actually focusing on…

I'd bet my bottom dollar this statue avatar blog and Richard Weaver have very similar opinions on jazz and other "degenerate music".
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