In 2019, age 30, I ate only red meat (and a little fish) for about 8 months. It was by far the peak of my physical condition. Better sleep, stronger workouts, no mid-day grogginess. Blood test results were as best as one could hope for, apart for the debatable "high cholesterol". Unfortunately a couple of trips abroad (damn Italy) and I got back to a more standard diet. Have put on 15kg since. I've been longing to re…
For 2M years, humans ate meat and little else: study
21–30 of 142 posts
Re: For 2M years, humans ate meat and little else: study
#22Re: For 2M years, humans ate meat and little else: study
#23In 2019, age 30, I ate only red meat (and a little fish) for about 8 months. It was by far the peak of my physical condition. Better sleep, stronger workouts, no mid-day grogginess. Blood test results were as best as one could hope for, apart for the debatable "high cholesterol". Unfortunately a couple of trips abroad (damn Italy) and I got back to a more standard diet. Have put on 15kg since. I've been longing to re…
Re: For 2M years, humans ate meat and little else: study
#24Re: For 2M years, humans ate meat and little else: study
#25My 2¢: in however many decades from now, we'll be about equally horrified by animal cruelty and by all the grain we used to eat.
Doubt being "horrified" on the animal cruelty. We're pretty good to dehumanize other animals except pets I believe.
Re: For 2M years, humans ate meat and little else: study
#26This must be devastating news to the vegans and vegetarians they insist that meat is not natural.
I thought this gave us certain health benefits of course (I try to eat healthy) but I would obviously have to reconsider this if it was indeed true that eating more meat would be preferable with regard to health and mental performance.
The article is not enough to convince me (I already commented about its questionable editorial quality) but I might look at the study itself and keep the subject on my radar anyway.
Re: For 2M years, humans ate meat and little else: study
#27In 2019, age 30, I ate only red meat (and a little fish) for about 8 months. It was by far the peak of my physical condition. Better sleep, stronger workouts, no mid-day grogginess. Blood test results were as best as one could hope for, apart for the debatable "high cholesterol". Unfortunately a couple of trips abroad (damn Italy) and I got back to a more standard diet. Have put on 15kg since. I've been longing to re…
IGF-1 is a hell of a drug. It will be interesting to see some anecdotal reports from current carnivore diet followers in a few decades.
Re: For 2M years, humans ate meat and little else: study
#28This must be devastating news to the vegans and vegetarians they insist that meat is not natural.
I'm a vegan and I could give a crap how we ate 100k years ago. It has no bearing on building a contemporary diet conducive to health optimal health and pollution related outcomes. Given trophic levels, meat takes far more energy, land, and clean water to produce. Population studies repeatedly show that large amount of meat consumption leads to individual and population health issues. The same is true of sugar and alc…
I think part of the problem is people will not sacrifice their own health. It's mainly a "that sounds great, you go first" mindset. Thankfully with population growth slowing I think we're not nearly as bad off as you might think.
Re: For 2M years, humans ate meat and little else: study
#29My 2¢: in however many decades from now, we'll be about equally horrified by animal cruelty and by all the grain we used to eat.
If you're not eating meat and you're not eating grain, where are you getting all of your energy from?
I think this is realistic, in spite of the opposition we can expect from both Big Ag and Big Fake Yoga.
Re: For 2M years, humans ate meat and little else: study
#30In 2019, age 30, I ate only red meat (and a little fish) for about 8 months. It was by far the peak of my physical condition. Better sleep, stronger workouts, no mid-day grogginess. Blood test results were as best as one could hope for, apart for the debatable "high cholesterol". Unfortunately a couple of trips abroad (damn Italy) and I got back to a more standard diet. Have put on 15kg since. I've been longing to re…
That's a bummer about the meat quality in Israel. I'm guessing it's just super expensive???