This article focuses a lot on large, well curated gardens, but I'm an engineer who found a lot of solace and safety in managing my own garden. (As someone who has faced burnout and anxiety from work before.) There's something about planning, planting, and then caring for a garden that appeals to my engineer brain. It's an exercise in organization and planning that scales from "throw seeds at dirt" to "these plants wi…
The Healing Power of Gardens
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Re: The Healing Power of Gardens
#22This article focuses a lot on large, well curated gardens, but I'm an engineer who found a lot of solace and safety in managing my own garden. (As someone who has faced burnout and anxiety from work before.) There's something about planning, planting, and then caring for a garden that appeals to my engineer brain. It's an exercise in organization and planning that scales from "throw seeds at dirt" to "these plants wi…
> There's something about planning, planting, and then caring for a garden that appeals to my engineer brain Agreed, and it's also not a stressful task in itself for some reason. I'm somebody that's over analytical and tends to succumb to analysis paralysis, but when it comes to garden work I never experience that. (possibly because I know plants are resilient and it's hard to mess up?)
That said, I know plenty of other hobby gardeners who treat their gardens as an exercise in optimization. Heck, I even know one engineer with a grid of (legal) marijuana plants who varies the nutrient composition of the soil in each planter to play with his quality/yield.
Re: The Healing Power of Gardens
#23I hate having to pay for an article, can this be stopped from promotions on HN?
Re: The Healing Power of Gardens
#24Earlier quoted context omitted.
> There's something about planning, planting, and then caring for a garden that appeals to my engineer brain Agreed, and it's also not a stressful task in itself for some reason. I'm somebody that's over analytical and tends to succumb to analysis paralysis, but when it comes to garden work I never experience that. (possibly because I know plants are resilient and it's hard to mess up?)
I come to gardening with the same attitude. Basically if it doesn't grow well in my temperate climate then I just grow something else next year. Tomatoes, mint, and squash all grow like weeds and are super easy, peppers are finicky, and leafy greens are a battle against aphids. That said, I know plenty of other hobby gardeners who treat their gardens as an exercise in optimization. Heck, I even know one engineer with…
Re: The Healing Power of Gardens
#25We are, despite our pretenses, also products of the natural world, and do well to reside amongst our kind.
There's something about this I read on Slate Star Codex that I found entertaining and insightful. It's easy to forget that we needed to be in a fertile place in the past, and for the most part we don't need to now, except for emotional reasons. "Most people are happier when they’re in at least some Nature, whether this means a grand national park or just a leafy suburb with lots of chirping birds. The average person…
Re: The Healing Power of Gardens
#26>I cannot say exactly how nature exerts its calming and organizing effects on our brains, but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically. In many cases, gardens and nature are more powerful than any medication. --- I have witnessed this with my wife who's neurological disorder causes her to be in a "fright or flight" state…
Not only is it visually pleasing, as an escape fro our usual concrete-filled world (probably because we evolved living in nature), but without doing any research to look up studies I feel like the reduced stress might also come from the smell (pheromones).
Re: The Healing Power of Gardens
#27This article focuses a lot on large, well curated gardens, but I'm an engineer who found a lot of solace and safety in managing my own garden. (As someone who has faced burnout and anxiety from work before.) There's something about planning, planting, and then caring for a garden that appeals to my engineer brain. It's an exercise in organization and planning that scales from "throw seeds at dirt" to "these plants wi…
Re: The Healing Power of Gardens
#28This article focuses a lot on large, well curated gardens, but I'm an engineer who found a lot of solace and safety in managing my own garden. (As someone who has faced burnout and anxiety from work before.) There's something about planning, planting, and then caring for a garden that appeals to my engineer brain. It's an exercise in organization and planning that scales from "throw seeds at dirt" to "these plants wi…
Re: The Healing Power of Gardens
#29This article focuses a lot on large, well curated gardens, but I'm an engineer who found a lot of solace and safety in managing my own garden. (As someone who has faced burnout and anxiety from work before.) There's something about planning, planting, and then caring for a garden that appeals to my engineer brain. It's an exercise in organization and planning that scales from "throw seeds at dirt" to "these plants wi…
Can't second this enough. This connection between soil (direct environment) to your gut is, as stupid as it seems, a marvellous thing.[1]
> There's something about sitting in a green (or red, or blue, or yellow, etc.) space that you made.
Few time I walk in a forest (semi-wild) I feel like a forest is like a big nest. Enough roof, enough sunlight, enough green things aronud. It feels very safe most of the time[0].
I'll add something, wood is so superb.. as a material too. Using it as construction (small or large) is a great pleasure. The soft sound, the soft touch, the pale color.. when seen with a bit of chemist eye, you appreciate it a lot.
ps: on volcanic side of caribean islands, the nature is also overwhelmingly present. Giving you a lot of opportunities to be around a tiny stream of clear water surrounded by plants. You know people listening to rainy sonuds to relax. It was an amplified version of this. It made my mind trip in a weird way, as if flowing water became my time source and made me forget about the world.
[0] there are times where your spidey senses will wake up though, which is also super surprising because it's not like fear or stress. It's N times more acute senses and focus. Almost a pleasure.. especially considering how dull a modern daily life can make you feel.
[1] society forgot that because of modern times social delegation but it should be a human right. Today you may not have enough to do your own food growing. If you fall of the city tree you'll starve.