Earlier quoted context omitted.
You can sometimes pair a decent in-ear pair of headphones with shooting / construction earmuffs, depending on the clearances. That’s the best of both worlds IMO. Also, don’t worry about looking derpy; I give you blanket permission to not care :-)
A great alternative to your setup is a set of plugfones [0]. They're an earbud that's an earplug first and a speaker second, which means they have an NRR rating and are generally pretty good earplugs. [0] https://www.plugfones.com/
(They also have a baffled style that won't stay put while I put on my helmet but of course that won't affect you in an office)