It's unclear to me how to interpret the result. It makes sense to test the influence of drugs on gut microbes, but to put the effect into context I'd be interested in the effect of, for example, normal food. How many species of gut microbes are affected by apples or coffee or whole grain bread? I also imagine that eating fermented foods causes a slaughter in your gut as the different microbes battle for dominance.
Yes, a battle too horrible to contemplate! Imagine the slaughter consequent on ingesting coffee,chocolate,tea,sourdough bread,cheese,buttermilk,crème fraîche,yogurt,kefir,salami,wine,beer,sauerkraut,dill pickles,kimchi,kombucha,fish sauce,vinegar,miso or tempeh.
Gut microbes are vulnerable to wide range of drugs
21–30 of 38 posts
Re: Gut microbes are vulnerable to wide range of drugs
#22What I want to know is what to do about it by way of probiotic therapy or buffering agents and such. Efficacy of probiotics in practice seems mixed, so what exactly is the takeaway here for the practically minded person who sometimes takes anti-inflammatory medications?
In the link he addresses the difference between addressing an acute condition with probiotics versus long-term maintenance of health. Your question seems to land somewhere in the middle. So see what he has to say and please remember, this is far from settled science!
[0] https://humanmicrobiota.weebly.com/prebiotics--probiotics.ht...
Re: Gut microbes are vulnerable to wide range of drugs
#23It's unclear to me how to interpret the result. It makes sense to test the influence of drugs on gut microbes, but to put the effect into context I'd be interested in the effect of, for example, normal food. How many species of gut microbes are affected by apples or coffee or whole grain bread? I also imagine that eating fermented foods causes a slaughter in your gut as the different microbes battle for dominance.
Yes and no? I'm sure it's a fierce fight, but AFAIK a diet of fermented foods is considered healthy, and good for digestion. So presumably a diet of fermented foods can result in some beneficial equilibrium
Re: Gut microbes are vulnerable to wide range of drugs
#24What I want to know is what to do about it by way of probiotic therapy or buffering agents and such. Efficacy of probiotics in practice seems mixed, so what exactly is the takeaway here for the practically minded person who sometimes takes anti-inflammatory medications?
I think that the best thing one can do for their microbiome is to stop trying to kill germs in everything around us. Also, when a dog wants to kiss you, accept it. They are good at maintaining theirs. Look at the ingredients on all the products you use. Unless it's Dr. Bronner's soap or something similar, chances it's harmful to both humans and microbes. Just stop using and stop buying that shit! Sterility is good fo…
Re: Gut microbes are vulnerable to wide range of drugs
#25Earlier quoted context omitted.
I work in the microbiome field, and colleagues and i discussed this paper a few days ago. The overall impression seems to be that this is not for the practically-minded but primarily science for scientists. A lot of microbiome studies have suffered from inadequate exclusion critera because of the lack of this systematic knowledge.
How long until we have a better delivery method for "good" species, and will that solve all microbiome related problems?
The second part is that right now it is somewhat unclear what is actually microbiome related problems. Clearly, associations to all kinds of diseases and conditions have been made, but the casuality and dynamics of the interaction with the immune system and host factors is not well-defined for now. It seems obvious that diseases in which we can intervene with a fecal transplant and improve an outcome are microbiome-related, but there isn't actually that many solid cases for this. C.diff infection is well-established. A recent RCT looks really promising for insulin resistance (i saw the senior author talk about it at a conference and i was certainly convinced), but naggingly insulin resistance wasn't actually the registrered primary outcome of the trial
http://www.stephanguyenet.com/microbiota-and-obesity-is-it-a...
Re: Gut microbes are vulnerable to wide range of drugs
#26Re: Gut microbes are vulnerable to wide range of drugs
#27Completely anecdotal, but after two and a half weeks of antibiotics (for an infection in my leg) I felt crap.
Re: Gut microbes are vulnerable to wide range of drugs
#28It's unclear to me how to interpret the result. It makes sense to test the influence of drugs on gut microbes, but to put the effect into context I'd be interested in the effect of, for example, normal food. How many species of gut microbes are affected by apples or coffee or whole grain bread? I also imagine that eating fermented foods causes a slaughter in your gut as the different microbes battle for dominance.
> to put the effect into context I'd be interested in the effect of, for example, normal food. I bet that it's also gonna depend alot on the person, and their history. This has always stuck with me: > After he was fired for incompetence, he took it on himself to sue the restaurant, claiming that his gastrointestinal problem, caused apparently by amoebas, was a result of his work there. Management took this litigation…
I’ve seen the symptom first hand in SE Asia. Things that got me sick wouldn’t phase the locals who were used to it.
Re: Gut microbes are vulnerable to wide range of drugs
#29It's unclear to me how to interpret the result. It makes sense to test the influence of drugs on gut microbes, but to put the effect into context I'd be interested in the effect of, for example, normal food. How many species of gut microbes are affected by apples or coffee or whole grain bread? I also imagine that eating fermented foods causes a slaughter in your gut as the different microbes battle for dominance.
From http://coolinginflammation.blogspot.com/2014/06/antibiotic-r...
Re: Gut microbes are vulnerable to wide range of drugs
#30Earlier quoted context omitted.
Yes and no? I'm sure it's a fierce fight, but AFAIK a diet of fermented foods is considered healthy, and good for digestion. So presumably a diet of fermented foods can result in some beneficial equilibrium
My point is that it's unclear whether the effect the medication has on the gut microbiome is harmful, beneficial or neutral.
One intriguing view of it is: "... most popular pharmaceuticals, NSAIDs, statins, anti-depressants, anti-diabetics, etc., also have substantial antibiotic activity. Most of these pharmaceuticals started out as phytoalexins and then were found to also have pharmaceutical activity. Pharmaceuticals are just repurposed natural antibiotics. When you take an aspirin or Metformin or a statin, you are taking an antibiotic. When you take a pharmaceutical, you are selecting for multiple antibiotic resistance plasmids in your gut flora and you may be making the next superbug."
From http://coolinginflammation.blogspot.com/2014/06/antibiotic-r...