Earlier quoted context omitted.
I will tell you, that if you are in a job interview with a live-coding portion, if you don't type fast, the interviewer will probably think you are dumb. And if you don't know all the hot keys they know, then they will probably think you are ignorant. It's unfair, but happens.
One of the best programmers I know types surprisingly slowly. Maybe because he's older and his fingers just don't move very fast.
“In the early days of Silicon Valley, there was an annual programming contest on Memorial Day. When Donald Knuth (the world’s greatest programmer) entered, they gave him an old batch computer to work on. He had to carry punch cards back and forth. The others, great programmers of the time like Alan Kay, John McCarthy; got the ‘modern’ time-sharing systems.
“Donald Knuth had that old, punch card computer, but finished his program an hour before anyone else, and his algorithm was the fastest executing. They asked him how he did it so well, and he said, `With that kind of computer, you think carefully before typing. You don’t want to make mistakes, like carving in stone.”
Sounds like your old programming friend has learned that lesson.