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Ask HN: How can I remedy scatter brain and information overload?

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191–200 of 236 posts

Re: Ask HN: How can I remedy scatter brain and information overload?

#191
The Decline of the West

OSWALD SPENGLER BELIEVED that he stood at the cusp of a new wave of historical thinking. Whereas in the past, historians had been content to gather facts, chart broad cultural movements, and take the flow of time as consisting of events that were causally related, Spengler had a vision that made these circumstances not merely existent, but necessary. The "morphology of culture" that Spengler conceived made history not merely a past, but a destiny, for each culture contained within it an essence that inevitably must reveal itself. As he states in his introduction,

Each Culture has its own possibilities of self-expression which arise, ripen, decay, and never return. There is not one sculpture, one painting, one mathematics, but many. Each is in its deepest essence different from the others, each limited in duration and self-contained....

Spengler felt that this insight must force historians to approach their work in an entirely different light. For he did not believe that a developing culture borrowed or integrated values or systems from past ones, at least not in their true nature. Each is working out its own unique being, and if, for example, the Greeks borrowed certain mathematical concepts from the Egyptians, it was with an entirely different understanding of what they meant and what they were for. To Spengler, each culture in the world's history had it's own unique "soil" in which to develop and grow. The physical terrain, proximity of neighbors, natural resources, and other factors influence the manner in which the "seed" of the inhabiting people unfolds not only geographically but also socially and economically. This, coupled with the unique temporal period and particular population of each great culture, serves to produce a social organism that is distinct from all others, just as one variety of plant is distinct from the rest.

However, Spengler maintained that the underlying pattern that each followed could be revealed through analysis, especially through studying the art, music, and architecture of each and discovering analogues.

I hope to show that without exception all great creations and forms in religion, art, politics, social life, economy and science appear, fulfill themselves, and die down contemporaneously in all the cultures; that the inner structure of one corresponds strictly with that of all others; that there is not a single phenomenon of deep physiognomic importance in the record of one for which we could not find a counterpart in the record of every other; and that this counterpart is to be found under a characteristic form and in a perfectly definite chronological position.

http://www.bayarea.net/~kins/AboutMe/Spengler/SpenglerDoc.ht...

Re: Ask HN: How can I remedy scatter brain and information overload?

#192
This works really well for me:

1) Meditation in the form of working out: The key here is the meditation. Having regular times that you clear your mind and focus on nothing but what you're doing helps focus in other areas of life. My personal preference is intense exercise with headphones in. The music gives a harmonic rhythm that helps drown out any other thoughts and prevents my mind from wandering. Lifting heavy weights gives me something to focus intensely on and not think about the outside world. It's also extremely important to not bring your phone to the gym or watch the TVs at the gym.

2) Systematically externalizing your thoughts: I find that my thoughts feel more cluttered and disjointed the more I try to keep in my head at once. It's important to find a good and reliable system for organizing and managing everything that might occur in your head on your computer. For example, I use OmniFocus to manage anything that I might want to do ever - small tasks to big long-term goals. I use Pocket to save any reading that I want to do later. I use YNAB to budget and manage my money. I use Evernote for any random notes that I have for myself. I use Google Calendar to schedule any event that might need my attention. By utilizing tools to augment your brain capacity, you can effectively offload a lot of the processing you would normally do. It's important that you use these systems regularly otherwise they'll atrophy and you'll go back to keeping everything in your head.

Re: Ask HN: How can I remedy scatter brain and information overload?

#193
Strangely, and Organizer can help. Software or hardware (calendar notebook), just writing stuff down in a timely helps relax. I know what I have to do today; tomorrow will take care of itself. And I have that written down, so I don't have to keep juggling it in my head.

800 articles is just a couple a day for a year. I know, more keep getting added. But some get stale too; some get skimmed and turn out to be not what you wanted. Its not about the number; its about the rate.

I need time to clear my head of ALL the stuff. During commute, or before bed, or brunch on Sunday - as long as I have respite, I can deal.

Re: Ask HN: How can I remedy scatter brain and information overload?

#197
1) Step away from the Internet for 2 weeks. Limit yourself to 30 minutes a day for essentials.

2) Get a lot more sleep. Sleep is needed to give your brain time to process and organize.

3) During the two weeks, pick a single book and read it. This will help train your mind to concentrate on one task.

You will feel much better after 2 weeks and will then be in a better position to reevaluate your browsing habits.

Re: Ask HN: How can I remedy scatter brain and information overload?

#198

Earlier quoted context omitted.

> So now I spend a lot of time on very strict information diets. What helped me was signing up to newsletters. Once a week I get newsletters summarising the most interesting links for HN, and also ones about Python, Big Data and Data Science. I redirect HN/Reddit/Facebook to 127.0.0.1 in my hosts file, because going to these sites is an automatic reaction in a browser, and all I need is a 404 to remind myself why I n…

For HN, there's the fantastic HNDigest[1] that sends you a summary email of the day's top posts. 1. http://www.hndigest.com/

I use this one, nothing but good things to say about it: http://www.hackernewsletter.com/

Re: Ask HN: How can I remedy scatter brain and information overload?

#199
Some advices in this post are related to restrictive tooling and some are related to adjusting ones attitude. Whereas I used to rely on the former, nowadays I find the latter brings a completely different (and better) kind of calm.

This article [0] is one of the best ways I've ever seen it put, and I think both the culling and surrender parts it mentions are very important - not just one of them.

Inner calm is so important. Like countless others in this post have said: Try meditation, and give it time. It can be an important piece of the puzzle of silencing those voices.

Good luck.

[0] The Sad, Beautiful Fact That We're All Going To Miss Almost Everything: http://www.npr.org/blogs/monkeysee/2011/04/21/135508305/the-...

Re: Ask HN: How can I remedy scatter brain and information overload?

#200
post #33

Earlier quoted context omitted.

It's an app that doesn't work in the specific way that you wish, but I have found leechblock to be a wonderful addition to my internet life: http://www.proginosko.com/leechblock.html You can eliminate large swaths of the internet from loading in your browser and control what sets of sites are blocked when.

On osx and linux, you can edit your /etc/hosts file to "uninstall" domains (e.g. reroute them to localhost). The barrier-to-edit is involved enough (prompt for root password, invoking an editor, etc) to at least slow you down before you undo the block.

There is hosts file on windows as well and you can do same thing ;)
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