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How I Run a Company with ADHD

andrewaskins.com

191–200 of 515 posts

Re: How I Run a Company with ADHD

#191
It seems like I'm not the only one here that felt like something clicked when reading this or felt some anxiety about perceived personal faults.

But you (and I) need to keep a few things in mind.

- Even if you tick all the boxes it doesn't mean you have ADHD

- If you're more or less leading a functional life already it doesn't matter if you have ADHD

- https://en.m.wikipedia.org/wiki/Barnum_effect

Re: How I Run a Company with ADHD

#192
I create a todo list with only 1 thing showing. I either skip it or work on it but there's only ever 1 thing. If I drift off, I look at that again every 10 mins (via alert) and get back on track.

It's the only thing I've found that keeps me reigned in to a single task and grinding down the work instead of wasting away hours.

Re: How I Run a Company with ADHD

#193

Earlier quoted context omitted.

I image that a simple test for "clever and lazy" is if you'd rather come up wit6h valid and constructive ways of or reasons for not having to do something rather than actually doing it.

Logistics. Finding the simplest and least resource-intensive way of accomplishing something. The laziest (and cheapest) and most clever person will come up with a solution that satisfies both requirements.

Additionally, a lazy person will take any chance at delegating even important tasks to subordinates. This is a good thing, because without delegation, the leader is the bottleneck. If someone else can do it, delegate. "Clever and diligent" people will try to complete the most important tasks themselves to ensure they get done right, thus creating a bottleneck.

Re: How I Run a Company with ADHD

#194

AD(H)D is a complicated and commonly misunderstood condition. Despite its name, it does not mean people with it have a deficit of attention. It involves (amongst other things): atypical dopamine production/regulation, and issues in the Prefrontal Cortex (where executive functions are handled). Because of this, it's not unusual for other conditions to cause people to experience similar symptoms to those with AD(H)D. T…

behold my adhd: https://i.imgur.com/Ubl57cP.png

Re: How I Run a Company with ADHD

#195

It’s interesting to see how hard if is to separate ADD from ADHD by a description of traits or behaviors. I have ADD and pretty much recognize myself in a lot of this. It’s almost impossible to focus on anything that is not interesting “right now” and what is “interesting” changes in cycles spanning a few weeks. During a cycle I become completely absorbed, you know, not eat, not sleep and not being communicative, abs…

>> just such a bad idea when someone jumps on your face at 6.

I second this!

Re: How I Run a Company with ADHD

#196

My reaction to this article has been... complex. ----- Bah! Another article about ADHD. ADHD's over diagnosed and not not as big a problem as people make it out to be. But, I'm curious all of a sudden, so I might as well read it. > For the first 19 years of my life I knew I was lazy. Yeah, I'm pretty lazy too. That's just who I am, though. I don't have ADHD... > So what, you can't stop bouncing your leg at the restau…

I have ADHD. There are other serious neurological issues connected to ADHD. It's a very misunderstood disorder with a broad spectrum of identifiable symptoms that could indicate ADHD. If you are heavily medicating with caffeine, then that can be a signal. I was using Pseudoephedrine and caffeine to self medicate and stabilise my moods and behaviours. That was before I got prescribed Ritalin. But as the article says,…

Interesting symptoms. The coffee consumption, mood swings and cyclical depression and also symptoms other commenters described like needing lists for everything or overthinking things are a perfect match for someone close to me. The only thing missing is some-kind of uneasiness within crowds.

But that person was actually diagnosed with "Sensory Processing Disorder".

I'm glad that people are more aware of ADHD and because of that receive proper medication. On the other hand the symptoms of ADHD can be very similar to other disorders. Many neurological problems overlap and someone having a dysfunction in one area could also have a dysfunction in others.

So to all commenters in here, be aware that a label of ADHD may only be a part of the full picture.

Re: How I Run a Company with ADHD

#197

My reaction to this article has been... complex. ----- Bah! Another article about ADHD. ADHD's over diagnosed and not not as big a problem as people make it out to be. But, I'm curious all of a sudden, so I might as well read it. > For the first 19 years of my life I knew I was lazy. Yeah, I'm pretty lazy too. That's just who I am, though. I don't have ADHD... > So what, you can't stop bouncing your leg at the restau…

I have ADHD. There are other serious neurological issues connected to ADHD. It's a very misunderstood disorder with a broad spectrum of identifiable symptoms that could indicate ADHD. If you are heavily medicating with caffeine, then that can be a signal. I was using Pseudoephedrine and caffeine to self medicate and stabilise my moods and behaviours. That was before I got prescribed Ritalin. But as the article says,…

I have adhd too and got my diagnosis when I was 25 because someone here in hackernews pointed out what I was fighting with isn’t normal or just laziness. It was eye opening for me too because all of a sudden a lot of things made sense.

Adhd is absolutely widely misunderstood. It fucks up and affects so many parts of my life, from inhibition, impulsiveness to emotions and motivation. I overthink everything, my mind gets trapped focusing on completely wrong thoughts and don’t even get me started with RSD (Intuniv / guanfacine treats RSD by the way but it’s not available for adults where I live. Look into it!) . The more I myself learn about it, the more I realize how completely mislabeled the name “adhd” for it is.

I agree with you, adhd is hell. I would pay a lot to get rid of it it if I could. Stimulants somewhat help with the focus part but that’s about it. I’m even self experimenting a lot with other medication like MAOIs and antidepressants that have some studies related to adhd done on them them in the hope to find something that works better than my Ritalin.

TSM is another thing that has a 50% success rate in “treating adhd” but it’s not enough evidence for me to shell out this much money.

Re: How I Run a Company with ADHD

#198

AD(H)D is a complicated and commonly misunderstood condition. Despite its name, it does not mean people with it have a deficit of attention. It involves (amongst other things): atypical dopamine production/regulation, and issues in the Prefrontal Cortex (where executive functions are handled). Because of this, it's not unusual for other conditions to cause people to experience similar symptoms to those with AD(H)D. T…

> Many symptoms caused by the executive function component can also be experienced by those who have theirs inhibited. This can be because they are: tired, stressed, drunk etc.

This. When I am highly stressed I look like I have AD(H)D. Or ASD. When I'm not, I don't.

Re: How I Run a Company with ADHD

#199

AD(H)D is a complicated and commonly misunderstood condition. Despite its name, it does not mean people with it have a deficit of attention. It involves (amongst other things): atypical dopamine production/regulation, and issues in the Prefrontal Cortex (where executive functions are handled). Because of this, it's not unusual for other conditions to cause people to experience similar symptoms to those with AD(H)D. T…

Why do we separate ADHD from other abnormality with similar symptoms, when ADHD itself seems symptom-based diagnosis? I have my own personal hypothesis that some types of ADHD are caused by persistent stress due to sensitive sensory reactions. Also, another hypothesis of mine is that some may just develop similar symptoms with enormous stress factors (e.g. no proper caregiving at early age, or PTSD). Is there any lit…

> Why do we separate ADHD from other abnormality with similar symptoms, when ADHD itself seems symptom-based diagnosis?

What do you mean by symptom-based diagnosis? Most ailments are diagnosed by their symptoms. If you mean diagnosis by measurement of specific chemicals/etc in the brain, I've heard of some studies that show that you can diagnose ADHD through brain scans[1]. Just because there's symptom overlap doesn't make the diagnosis moot. Both allergies and the common cold can result in similar symptoms, yet we still diagnose them separately because they are not the same thing. Yes, depression and ADHD might have some similar symptoms caused by their own unique effects on dopamine in the brain, but they are both much more complex than that.

> I have my own personal hypothesis that some types of ADHD are caused by persistent stress due to sensitive sensory reactions

Given that ADHD has a very heavy genetic component, I am inclined to disagree. However, I did find a paper[2] that indicated a link between socio-economic factors and ADHD. The causation/correlation is not particularly clear in the paper, but it could be interesting to look at.

[1] https://www.medicalnewstoday.com/articles/315884.php [2] http://www.academicpedsjnl.net/pb/assets/raw/Health%20Advanc...

Re: How I Run a Company with ADHD

#200
post #198

AD(H)D is a complicated and commonly misunderstood condition. Despite its name, it does not mean people with it have a deficit of attention. It involves (amongst other things): atypical dopamine production/regulation, and issues in the Prefrontal Cortex (where executive functions are handled). Because of this, it's not unusual for other conditions to cause people to experience similar symptoms to those with AD(H)D. T…

> Many symptoms caused by the executive function component can also be experienced by those who have theirs inhibited. This can be because they are: tired, stressed, drunk etc. This. When I am highly stressed I look like I have AD(H)D. Or ASD. When I'm not, I don't.

Good observation! Also note, that these can exacerbate people with AD(H)D's symptoms as well.
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