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I made my phone slow on purpose

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Re: I made my phone slow on purpose

#181

Earlier quoted context omitted.

I only doomscroll HN to 90 n times/day

Is it doomscrolling though?

There are several different definitions of that word, some of which would reasonably apply to hn. I am glad it doesn't have infinite scroll but it also (front page) changes fairly slowly so I do not develop an urge to check it every few minutes.

Re: I made my phone slow on purpose

#182

There is a great habit-breaking app called “One Sec.” You configure it with your addicting apps or websites and it uses iOS shortcuts to interrupt you when you open them, and make you wait for some time — optionally with the selfie camera open — and confirm you really want to open it. It’s extremely effective and I highly recommend it. I don’t have it anymore since it led me to eventually delete Instagram and I never…

The selfie camera should take a picture of you, and after e.g. a year it can show how you aged while spending your time trying to consume Instagram/YouTube/etc...

Re: I made my phone slow on purpose

#183
As long as there is something user can control (turn it on or off), mostly user will end up disabling the feature after some time. On other hand one can have this default behaviour in custom rom for android devices (don't let user to disable the feature :D)

Re: I made my phone slow on purpose

#184

There is a great habit-breaking app called “One Sec.” You configure it with your addicting apps or websites and it uses iOS shortcuts to interrupt you when you open them, and make you wait for some time — optionally with the selfie camera open — and confirm you really want to open it. It’s extremely effective and I highly recommend it. I don’t have it anymore since it led me to eventually delete Instagram and I never…

I use browser only, then it is fairly easy to vibcode a userscript blocker, which does more or less the same as this app. It syncs between all devices as well. Of course, one can always turn userscripts off, but the pause to think helps already.

Re: I made my phone slow on purpose

#187

Earlier quoted context omitted.

I’ve found the most effective tool to be uninstalling the apps, being logged out in the browser, then building up a deep resentment for the manipulative practices these apps/sites employ. Friends send me links on Instagram all the time and it’s always a multi-step process to see it in the browser without being logged in. It’s half-broken and super annoying. If a search query sends me to Instagram, it just breaks 80%…

You are an average of the 5 people you spend the most time around. Do those people send you any blog links? or solely vapid social media shite? Note that. There’s overlap in other parts of life.

> You are an average of the 5 people you spend the most time around.

Interesting claim, definitely not something valid for me, for better or worse. But I can see why it could be valid in general.

Re: I made my phone slow on purpose

#188
I also tried to convert my "smart" phone to a "dumb" phone with ScreenZen and Minimal apps that show no icons. And it works a little, but it will not fully prevent you from using any social media, still. As the article says, it's hard to overcome. Great to read another way. I am also thinking about GrapheneOS to control more of the apps, to make social media, which are most addictive, less collect data, and maybe turn off after a while. Not sure yet. I wrote about it at https://www.ssp.sh/brain/dumb-phone with the links to apps I mentioned.

Re: I made my phone slow on purpose

#189

There is a great habit-breaking app called “One Sec.” You configure it with your addicting apps or websites and it uses iOS shortcuts to interrupt you when you open them, and make you wait for some time — optionally with the selfie camera open — and confirm you really want to open it. It’s extremely effective and I highly recommend it. I don’t have it anymore since it led me to eventually delete Instagram and I never…

+1 for One Sec, a fantastic app, if one has the patience to wire it up using Apple’s first-party Shortcuts app (which is probably the main reason most normies aren’t going to use it). Really helped curb my Instagram usage down from about ~15 minutes per day to around ~5 minutes/day at most, and often now a few days go by without me checking the app at all. It is remarkable how much a 4, 6, or 10 second wait will just…

I also love it. Made me realize how unimportant Instagram was for me.
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