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The effect of deactivating Facebook and Instagram on users' emotional state

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Re: The effect of deactivating Facebook and Instagram on users' emotional state

#181
post #41

I believe many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life. This approach might conflict with the profit models of big tech social media and could go against what most people have become accustomed to. Personally, I would love a smaller social network where I can…

> This approach might conflict with the profit models of big tech social media... Personally, I would love a smaller social network where I can stay connected with my school friends This sort of longing for a cozy social media circles exists a lot in tech adjacent circles. However, unless you can align the needs of users with the revenue goals of the company, which in other words simply means that users pay for the p…

> However, unless you can align the needs of users with the revenue goals of the company

I’m reading this as: The corporate internet is unable to fulfill the actual social needs of its users.

>Most people (me included) have very little intellectual capacity after work and other responsibilities, and need some easily absorbed "slop" to kill their time. I've personally tried engaging in more creative pursuits, but I can't do a good job at it at with all my energy sapped.

And this translates to: Our economic system drains us of so much of our energy that living a fulfilling life is no longer possible, and so we fill our valuable time with the slop that same system serves us.

I think you’re being downvoted because your comment speaks to an uncomfortable truth, namely that none of this is working to advance quality of life but rather to advance the contents of a few wallets.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#182
post #166

I'm certainly an anomaly but since to me the downsides of social media have always been quite prominent and seemed to outweigh the benefits by a margin, I never jumped on the social media train. But I've got to say, it's getting harder and harder to keep that up. As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joinin…

I think the problem are not group chats, but algorithms optimizing for engagement, and therefore for outrage. Think of the facebook feed.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#183

Anecdotal: Stopping commenting on reddit reduced emotional stress significantly. Reddit is one of those "social" anti-social circles where you can't afford to be on the "wrong side of argument" and every discussion can quickly spiral out.

I've done the same with HN, somewhat. I log out by default, just to add a barrier between reading something and responding to it. Has to be something I really feel I must reply to or worth adding more information to, to make me log in.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#185
post #166

I'm certainly an anomaly but since to me the downsides of social media have always been quite prominent and seemed to outweigh the benefits by a margin, I never jumped on the social media train. But I've got to say, it's getting harder and harder to keep that up. As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joinin…

I'd still not class WhatsApp as a social media platform as your story implies. It is a communication tool for the most part with some social features slowly being baked in. The downsides you're speaking of are far more applicable to Facebook, Instagram, TikTok, and similar, more than WhatsApp, Telegram, or Discord. I don't know where you're based, but in general these days at least one "chat app" of some kind is the…

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Re: The effect of deactivating Facebook and Instagram on users' emotional state

#186
post #166

I'm certainly an anomaly but since to me the downsides of social media have always been quite prominent and seemed to outweigh the benefits by a margin, I never jumped on the social media train. But I've got to say, it's getting harder and harder to keep that up. As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joinin…

It's not that bad or that hard to avoid social media. I'm in my early twenties and never had much social media. You're right in that WhatsApp is almost everywhere (in certain countries) and hard to avoid. But WhatsApp is still a messaging app and not as bad as Instagram, TikTok etc. I'd say, use something like Signal for all your close communication with family and close friends. If those are close friends I'm sure they'll use Signal to communicate with you too. I guess keep WhatsApp installed but use it only for those groups and not really for any personal chats.

As for the really attention grabbing social media like Instagram and TikTok, if your kids want to get on there I'd say provide a good alternative. Something they can use or open if boredom strikes, because there definitely are those moments when that happens and one just grabs the phone. For me it's mostly been HN and books, some YouTube channels with NewPipe and some podcasts.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#187
post #166

I'm certainly an anomaly but since to me the downsides of social media have always been quite prominent and seemed to outweigh the benefits by a margin, I never jumped on the social media train. But I've got to say, it's getting harder and harder to keep that up. As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joinin…

I see the opposite trend, as the (imo much needed) shock from Jonathan Haidt's 'The Anxious Generation' is only starting to really resonate in the minds of educators and parents.

No smartphones allowed at school, strict usage limits for older kids at home, etc.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#188
post #182
post #166

I'm certainly an anomaly but since to me the downsides of social media have always been quite prominent and seemed to outweigh the benefits by a margin, I never jumped on the social media train. But I've got to say, it's getting harder and harder to keep that up. As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joinin…

I think the problem are not group chats, but algorithms optimizing for engagement, and therefore for outrage. Think of the facebook feed.

The OP doesn't seem to make a difference between social media for consuming content that the "algorithm" crams down your throat and simple group chats that are usually closed and invite only.

Tbh I have a feeling it's the kids' fault. They call everything social media now. No separate names for FB and WhatsApp even though they do totally different things.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#189
post #41

I believe many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life. This approach might conflict with the profit models of big tech social media and could go against what most people have become accustomed to. Personally, I would love a smaller social network where I can…

This has moved heavily into group chats and I’m not sure it’s coming back. Group chats are basically the Circles that Google+ saw the need for but could never get fully set up. A lot of people don’t want to share personal updates and photos to a broad swath of friends and acquaintances. Meanwhile Instagram and Facebook keep evolving. Facebook is turning into a weird Reddit for older people. Instagram is turning into…

That's great if you are the kind of person wo is added into fun social group chats. But my group chats are mostly functional, like for hobbies, or parents groups for the kids' classes, and so on. There is one family group which sees annoying memes every now and then, and one group with friends from university which is also rarely used.

Old school social networks used to be this noncommital, low-threshold way to connect with others around you. It was really great if you were a socially awkward teen or twenty-something. It's no big deal to friend somebody on facebook (or MySpace, or your universities gamified campus management system or whatever) and see what they are doing, or strike up a conversation. I really miss that kind of network.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#190
post #58
post #15

Earlier quoted context omitted.

Same with stopping replyhing to HN. I just downvote and upvote. Emotional stress significantly reduced.

There’s a few things that help: - do not engage with the technically correct but missing the point people - don’t check your threads if you posted something that the groupthink disagrees with - don’t try to win arguments if you know you’re right

> don’t try to win arguments if you know you’re right

Caveats:

- I can be wrong (sometimes need some pointing out)

- it is ok to post for the benefit of lurkers (inform others of fake news and such)

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