Earlier quoted context omitted.
Read books I'm not joking, it's the best antidote to the thought-theft of "social media". Pick a subject in which you're interested, find a representively excellent text, and read. And then re-read, because unless you're a genius you won't absorb everything first time. Also it's wonderful to just curl up with a book and a cup of tea and let time pass you by as you ... learn the considered thought of others! This is c…
I would love to do this, but years of mindlessly browsing social media has seriously shortened my attention span. I used to read books all the time. I remember staying up late as a kid just to read the new Harry Potter book. Nowadays I pick up a book, read a few pages, then immediately lose interest and go do something else. Anybody know how to get back into reading?
It won't be easy because you'll be changing some habit. But with time you'll learn how to appreciate books again.