I started doing improv comedy classes a few years ago. It’s terrifying. My friends would share stories of what their inner critics were saying about their performances. “You were rubbish and everyone was knows it!”. It was weird for me - my mind doesn’t have a voice like that. “Hah maybe I don’t have an inner critic” I thought. But I still felt crippling shame after bad scenes in class. In quiet moments my mind is fu…
yes, note that nearly all of our thoughts are subvocal/subconscious. some folks have a more active and/or efficient surfacing mechanism than others though. and a few folks have an overactive vocalization system where most of their subvocal thoughts actually come out of their mouths. i'm always partly fascinated by these folks (just walked past one today), since i tend to be relatively economical in my vocalized thoug…
I do talk to myself out loud, constantly, but it's still actually only a very tiny percentage of the thoughts that are in my mind. I wonder if it would look like most of my thoughts were coming out of my mouth from the outside.
At any given time there are at least 6 tracks running in my head, sometimes twice that many, thinking about all kinds of different things at varying levels of depth.
The mouth can only give voice to one of them at a time, though, so it helps me prioritize. It normally directs my actual actions so that the voice that gets the practical life things done can be heard over all the other ones just running in circles around problems until they finally break open.