I quit social media for a long time too. And then I noticed how disconnected I was from all my old school friends and contacts. Even close family that still uses Facebook but I otherwise don’t talk to much directly (brother’s wives posting about their kids and stuff like that, maybe even more extended than that). Really, I’m starting to think that opting out of social media altogether is a bit like opting to be a her…
For the entire history of humanity, we didn't know anything about anyone's lives unless we saw or talked or heard about them. I don't consider it a loss to not know distance acquaintances' life updates...if it's important, I'll hear it from other FB users or from an important friend.