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Maybe you’re not trying

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Re: Maybe you’re not trying

#161

I've always noticed that when I'm giving advice to someone or trying to help out, it always feels their problem is easier than whatever problem I have. As someone with some anxiety around things like calling some company to get something done or asking a random stranger for some help in a store, I would gladly do it if it was to help someone else (family member or friend). But when it's for me I find it harder. I won…

People in the ADHD community are outspoken about a tangential concept: cleaning. Cleaning your friends place is a fun, novel, non-emotional activity. Cleaning your own space is a mental slog, boring and often painful due to having to rid yourself of mementos. In that case, my theory is that you get to shed your learned helplessness about how things look. I suspect it’s similar with giving advice.

"other people's same problem easier" i see, but have never seen messiness as example at least in communities w adhd comorbid with depression. personally the concept of other people cleaning my private mess, even/especially if they are close family/friends is terrifying and already overloads my head and i can only project the same sentiment (and some extrapolation of my own experience helping friends/family with cleaning... it is super hard, we are talking about intruding on what the person values as trash or not trash, and that itself can be a source of great shame i.e. my mother who lived to much worse abject poverty than the children she helped raise with a better life. sorry for being dramatic about an otherwise straightforward point but yes in my experience that "cold" reduction of the problem into something actionable would be key, though people arrive there differently i noticed, e.g. me and my "armchair courage" that any unseen sideeffect is not my problem, for my mom (okay sometimes for me as well) it is about being able to forget that she has problems just by the appearance of having the luxury to give advice

Re: Maybe you’re not trying

#162

Earlier quoted context omitted.

How long have you been on your medication?

Unfortunately I must decline to answer for legal reasons, but I am aware that some people report a short term “cure” that falls off after a longer period. I am currently on the lowest commercially available dose of a time release methylphenidate, with a dosage pattern that mitigates this long term falloff in most people. What has been most meaningful to me is the sense of hope both the diagnosis itself and the medica…

> with a dosage pattern that mitigates this long term falloff in most people.

And what is such a pattern, if you could be so kind?

Re: Maybe you’re not trying

#163
post #105

Earlier quoted context omitted.

My life got infinitely easier when I realized the normal way of doing things will never work for me. Even with medication, my brain is too broken to have discipline. I can’t form new habits by repeatedly doing something. Flat out doesn’t work. What has worked for me is getting ahead of my brain and setting myself up for success before it gets there. I’ve also completely given up on the idea of thinking before speakin…

> anticipating mistakes before I get into a conversation How is that not thinking before speaking?

I’ve should’ve been a little more clear. This anticipation can be years before an actual conversation.

It’s mental training done days or weeks before an event, not hours.

During conversations my short-term memory is frequently overloaded to the point I miss words people are saying. There is no room to actively remember what not to say.

Re: Maybe you’re not trying

#164

I've always noticed that when I'm giving advice to someone or trying to help out, it always feels their problem is easier than whatever problem I have. As someone with some anxiety around things like calling some company to get something done or asking a random stranger for some help in a store, I would gladly do it if it was to help someone else (family member or friend). But when it's for me I find it harder. I won…

I find the same thing between doing something entrepreneurial vs. doing it for work. If my boss tells me to call a customer, I will have no problem doing it. Calling for my side hustle......way more anxiety.

Re: Maybe you’re not trying

#165
If there has anything I have learned in my life it is this: "the world is just. solutions are easy. and if people are suffering, then they deserve it. if they would just try to solve their problems then their problems would be solved." Is deep in the thoughts of most people, and it leaks out in all kinds of ways.

you DESERVE misery. If you are suffering, then you are the cause.

I feel I should hate this line of thinking... But it's too common. I can't hate all of humanity. Instead, I know to fear others. I know to never ask for help. This belief is so common that to do otherwise is self destructive.

If you had gone to the police they would have blamed you.

Your husband resolved it because it wasn't "his" problem. He didn't "cause" it so could not be blamed. Because as far as everyone else is concerned, the reason you had that problem was because "you weren't trying"

it's not true.

Re: Maybe you’re not trying

#166

I've always noticed that when I'm giving advice to someone or trying to help out, it always feels their problem is easier than whatever problem I have. As someone with some anxiety around things like calling some company to get something done or asking a random stranger for some help in a store, I would gladly do it if it was to help someone else (family member or friend). But when it's for me I find it harder. I won…

It's something I've been wondering about for a long long time. Thanks for bringing up the question. Sometimes my problem-of-the-day is not even that hard but I have near zero drive to finish it, but if anybody comes with an issue, I then feel motivated (up until I realize his/her issue was hard I guess).

I see three dimensions:

- natural pleasure of helping someone

- ignorance about the problem, making it seems easier

- a saturation aspect: my problem has probably something i've been dealing with for days, my brain is full of unanswered questions about it and has no more "space" for it

Re: Maybe you’re not trying

#167
I've been kind of hoping that one thing to come out of AI is a way to get it to ... tell me what to do.

"What is the best thing to work on?"

"What is the next thing I should do?"

It seems ridiculous and sort of passive.

It's like "a goal without a plan is just a wish"... Well I have wishes, and I need a plan.

Re: Maybe you’re not trying

#168
post #165

If there has anything I have learned in my life it is this: "the world is just. solutions are easy. and if people are suffering, then they deserve it. if they would just try to solve their problems then their problems would be solved." Is deep in the thoughts of most people, and it leaks out in all kinds of ways. you DESERVE misery. If you are suffering, then you are the cause. I feel I should hate this line of think…

I know, the takeaway is so funny, because it's not actually up to the author whether or not the solution she took would've worked. To her, "Actually Trying" and "not trying" both hinged on the success of other people helping her out. To a more hard hearted individual, the only thing that would've qualified as "Actually Trying" would've been flying out to India in person and then finding the guy first when he'd least expect it. "Actually Trying" was only determined after the fact when the result was that there was a success. If the husband coordinating with a friend hadn't worked, what then? Did he "Actually Try" if the FBI, the Consulate, and the friend were all like "we don't give a shit about this random little troll sending death threats. Did you know everyone gets death threats all the time on the Internet? Log off." What then? Is that still Actually Trying, or do we only determine that after a success? Texas Sharpshooter Fallacy, friends.

The husband was the social proof that this random junkie woman who's complaining about a guy on the opposite side of the planet was worth taking seriously. She might not have wanted to go to the cops because she didn't want to go to them, have them laugh it off and then feel both powerless and humiliated, and the conclusion is that another person who then manages the difficulty isn't even trying? Maybe not, but that's a different think from deciding that they aren't doing it because they're stuck in some old mindset.

The other example she gives is this: "These are people who could successfully launch a product in a foreign country with little instruction, but who complain that there aren’t any fun people to meet on the dating apps." Like, girl, it's not up to you whether or not there are any cool people on dating apps. There's a selection bias of who gets on dating apps going on here. You can do everything within your power and Actually Try all you want to have it be another way, but you can't really force cool people to socialize in the way that you want them to. It could be the case that there really is no one cool on those dating apps, because social climate being the way that it is means that no one feels comfortable showing their whole, unvarnished, "cool" selves and the coolest people are hidden.

At what point is someone "Actually Trying"? Is it once they've succeeded? This feels like the self help, "The Secret", "Girl, Wash Your Face" of previous eras but dressed up in the language of people who use terms like "non-zero probability", "priors", and "local optimum". The takeaway should not be that someone shouldn't try, but that the serenity prayer's most difficult part is the "wisdom to know the difference". She had the power to change this, but the wisdom to know the difference here was not guaranteed. It would be a kinder message to everyone who is in a tough spot to at least acknowledge that having a husband to vouch for her, with connections, free time, and a motivated reason to help out kind of changes to what extent she personally could be responsible for Actually Trying.

Re: Maybe you’re not trying

#169
post #55

Great post! I find that this happens when I want to do something The Right Way, but don’t have a clear path, nor the energy to figure one out. For example I want a nice winter wardrobe, but first I have to figure out what I like, what is trendy, where to buy it, what will suit the weather. I am wholly unprepared for it. Suddenly it’s a whole ordeal, so I just wait. In another category - art - I had to learn to be oka…

Assuming you earn enough, throw money at your problems. Many problems can be solved, or made significantly easier by money. Don't do the research yourself, pay a specialist instead. Missing a winter wardrobe? Find a personal stylist (okay, requires some research to find, but much less than finding fitting wardrobe yourself). They will guide the shopping process, the outcome is most likely better than what you can com…

But then don't I need to find the specialist?

Re: Maybe you’re not trying

#170
post #7

Earlier quoted context omitted.

This was sort of my takeaway too. The OP got help from someone else and thought to herself “if only I’d tried harder I could’ve done this on my own”. That doesn’t seem like a healthy takeaway.

I didn’t take it that way at all. I took it as “I was blinded from the actual solution because my vision was artificially narrow due to my past experiences with this person.” They didn’t ask for help, their partner intervened for them with a completely different and more direct approach. I have a kid going thru this right now. It’s very disheartening and frustrating to see, because even with coaching and help, they d…

What if the cops, the friend, and the consulate all said, "we do not care about a random mentally ill stranger, on a different continent, sending threats. You said he's been doing this for years and has done nothing yet? Sounds like you're safe. We have real crimes to solve. We have real murders to figure out. Call back if he shows up at your house, but he most certainly never will." Or maybe the FBI is like "oh, okay. Thanks. We'll keep an eye out but now this guy's part of an investigation so we can't talk about him to you." and then they do nothing, the friend doesn't reply, and the consulate is like "we're not obligated to reply." Those seem like super likely conclusions to the husband helping, too. So then would that have no longer been the "actual solution?" It seems that the "actual solution" is only determined after the fact once there is a success, and that's used as a proxy for whether or not the actions were really trying. If she had never replied and then the guy stopped texting after a year, would that have also been Actually Trying? Maybe it would've, because one could come up with a post-hoc explanation as to why that was an Actual Try. It feels sloppy to not distinguish what makes something a form of an Actual Try vs a successful try, because Actually Trying should be able to count failures as part of sincere attempts. Otherwise, Actually Trying collapses into being a synonym for success.
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