I've always noticed that when I'm giving advice to someone or trying to help out, it always feels their problem is easier than whatever problem I have. As someone with some anxiety around things like calling some company to get something done or asking a random stranger for some help in a store, I would gladly do it if it was to help someone else (family member or friend). But when it's for me I find it harder. I won…
People in the ADHD community are outspoken about a tangential concept: cleaning. Cleaning your friends place is a fun, novel, non-emotional activity. Cleaning your own space is a mental slog, boring and often painful due to having to rid yourself of mementos. In that case, my theory is that you get to shed your learned helplessness about how things look. I suspect it’s similar with giving advice.
Maybe you’re not trying
161–170 of 196 posts
Re: Maybe you’re not trying
#162Earlier quoted context omitted.
How long have you been on your medication?
Unfortunately I must decline to answer for legal reasons, but I am aware that some people report a short term “cure” that falls off after a longer period. I am currently on the lowest commercially available dose of a time release methylphenidate, with a dosage pattern that mitigates this long term falloff in most people. What has been most meaningful to me is the sense of hope both the diagnosis itself and the medica…
And what is such a pattern, if you could be so kind?
Re: Maybe you’re not trying
#163Earlier quoted context omitted.
My life got infinitely easier when I realized the normal way of doing things will never work for me. Even with medication, my brain is too broken to have discipline. I can’t form new habits by repeatedly doing something. Flat out doesn’t work. What has worked for me is getting ahead of my brain and setting myself up for success before it gets there. I’ve also completely given up on the idea of thinking before speakin…
> anticipating mistakes before I get into a conversation How is that not thinking before speaking?
It’s mental training done days or weeks before an event, not hours.
During conversations my short-term memory is frequently overloaded to the point I miss words people are saying. There is no room to actively remember what not to say.
Re: Maybe you’re not trying
#164I've always noticed that when I'm giving advice to someone or trying to help out, it always feels their problem is easier than whatever problem I have. As someone with some anxiety around things like calling some company to get something done or asking a random stranger for some help in a store, I would gladly do it if it was to help someone else (family member or friend). But when it's for me I find it harder. I won…
Re: Maybe you’re not trying
#165you DESERVE misery. If you are suffering, then you are the cause.
I feel I should hate this line of thinking... But it's too common. I can't hate all of humanity. Instead, I know to fear others. I know to never ask for help. This belief is so common that to do otherwise is self destructive.
If you had gone to the police they would have blamed you.
Your husband resolved it because it wasn't "his" problem. He didn't "cause" it so could not be blamed. Because as far as everyone else is concerned, the reason you had that problem was because "you weren't trying"
it's not true.
Re: Maybe you’re not trying
#166I've always noticed that when I'm giving advice to someone or trying to help out, it always feels their problem is easier than whatever problem I have. As someone with some anxiety around things like calling some company to get something done or asking a random stranger for some help in a store, I would gladly do it if it was to help someone else (family member or friend). But when it's for me I find it harder. I won…
I see three dimensions:
- natural pleasure of helping someone
- ignorance about the problem, making it seems easier
- a saturation aspect: my problem has probably something i've been dealing with for days, my brain is full of unanswered questions about it and has no more "space" for it
Re: Maybe you’re not trying
#167"What is the best thing to work on?"
"What is the next thing I should do?"
It seems ridiculous and sort of passive.
It's like "a goal without a plan is just a wish"... Well I have wishes, and I need a plan.
Re: Maybe you’re not trying
#168If there has anything I have learned in my life it is this: "the world is just. solutions are easy. and if people are suffering, then they deserve it. if they would just try to solve their problems then their problems would be solved." Is deep in the thoughts of most people, and it leaks out in all kinds of ways. you DESERVE misery. If you are suffering, then you are the cause. I feel I should hate this line of think…
The husband was the social proof that this random junkie woman who's complaining about a guy on the opposite side of the planet was worth taking seriously. She might not have wanted to go to the cops because she didn't want to go to them, have them laugh it off and then feel both powerless and humiliated, and the conclusion is that another person who then manages the difficulty isn't even trying? Maybe not, but that's a different think from deciding that they aren't doing it because they're stuck in some old mindset.
The other example she gives is this: "These are people who could successfully launch a product in a foreign country with little instruction, but who complain that there aren’t any fun people to meet on the dating apps." Like, girl, it's not up to you whether or not there are any cool people on dating apps. There's a selection bias of who gets on dating apps going on here. You can do everything within your power and Actually Try all you want to have it be another way, but you can't really force cool people to socialize in the way that you want them to. It could be the case that there really is no one cool on those dating apps, because social climate being the way that it is means that no one feels comfortable showing their whole, unvarnished, "cool" selves and the coolest people are hidden.
At what point is someone "Actually Trying"? Is it once they've succeeded? This feels like the self help, "The Secret", "Girl, Wash Your Face" of previous eras but dressed up in the language of people who use terms like "non-zero probability", "priors", and "local optimum". The takeaway should not be that someone shouldn't try, but that the serenity prayer's most difficult part is the "wisdom to know the difference". She had the power to change this, but the wisdom to know the difference here was not guaranteed. It would be a kinder message to everyone who is in a tough spot to at least acknowledge that having a husband to vouch for her, with connections, free time, and a motivated reason to help out kind of changes to what extent she personally could be responsible for Actually Trying.
Re: Maybe you’re not trying
#169Great post! I find that this happens when I want to do something The Right Way, but don’t have a clear path, nor the energy to figure one out. For example I want a nice winter wardrobe, but first I have to figure out what I like, what is trendy, where to buy it, what will suit the weather. I am wholly unprepared for it. Suddenly it’s a whole ordeal, so I just wait. In another category - art - I had to learn to be oka…
Assuming you earn enough, throw money at your problems. Many problems can be solved, or made significantly easier by money. Don't do the research yourself, pay a specialist instead. Missing a winter wardrobe? Find a personal stylist (okay, requires some research to find, but much less than finding fitting wardrobe yourself). They will guide the shopping process, the outcome is most likely better than what you can com…
Re: Maybe you’re not trying
#170Earlier quoted context omitted.
This was sort of my takeaway too. The OP got help from someone else and thought to herself “if only I’d tried harder I could’ve done this on my own”. That doesn’t seem like a healthy takeaway.
I didn’t take it that way at all. I took it as “I was blinded from the actual solution because my vision was artificially narrow due to my past experiences with this person.” They didn’t ask for help, their partner intervened for them with a completely different and more direct approach. I have a kid going thru this right now. It’s very disheartening and frustrating to see, because even with coaching and help, they d…