The effect of deactivating Facebook and Instagram on users' emotional state
161–170 of 527 posts
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#162I believe many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life. This approach might conflict with the profit models of big tech social media and could go against what most people have become accustomed to. Personally, I would love a smaller social network where I can…
I read Facebook with the special URL[1] that gives a traditional reverse chronological feed (plus ads, of course), but it's all my friends and family. Unfortunately, some of my family post insane political views, usually about now in the early AM. Being told that a King of the USA and the elimination of due process are good things doesn't help my mental health. [1] https://www.facebook.com/?sk=h_chr
Would they still if any such poster's feed would strictly only be viewable by families and friends?
(I have no idea)
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#163The surprise here is how little of an effect it has. Deactivating facebook makes you only 1/16th of one standard deviation happier. And instagram even less. And this was measured during elections, when the effect is likely to be greatest. Kinda crazy that the magnitude is so small! (my next [admittedly rather cynical] thought is "who funded this?")
If you were depressed because of divisive politics on social media, then you leave social media during elections where divisive politics is everywhere in the real world anyway.. self-reported depression seems like it would not change much. So the results might make sense as long as they are targeting people that are old enough to be depressed by politics in the first place, and assuming politics rather than body-image issues etc is the main driver.
Some follow up questions.. does social media make divisive political issues in the real world worse? Seems like it! How old is old enough to be depressed by politics? Probably everyone now, which phenomenon is also likely caused by social media. Honestly regardless of elections, you can't actually leave social media by leaving social media anymore, it's kinda in the very fabric of things.
> my next [admittedly rather cynical] thought is "who funded this?")
Same, I mean this seems to be going against most of the other research on this. For what it's worth, here's a paper with some of the same authors on digital addiction ( https://www.nber.org/papers/w28936 ). Abstract states that
> Looking at these facts through the lens of our model suggests that self-control problems cause 31 percent of social media use.
So.. not necessarily painting social media as wonderful. Social media companies would be interested in research about social media addiction for obvious reasons, but probably do not in general want that research public. Unless of course it hurts competitors more than it hurts them, and this paper is in the middle of drama about a tiktok ban. Maybe the authors just say what people in power want to hear at the time?
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#164The only reason I had it, in the first place, was so I could participate in a technical forum for an infrastructure platform that I authored.
That platform has long since left the nest, and is in very capable hands. Like a spent first-stage booster, I am no longer relevant.
Before completely walking away from Facebook, I had turned off all notifications, and never doomscrolled. Made walking away, much easier.
I miss it like it like I miss a painful boil on my arse. It was just old white people, screaming at each other.
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#165Before its fall, I had over 700 followers on Twitter. I could post any random thought and within minutes be having an interesting conversation with some rando about it. For example I pondered why phone manufacturers didn't use a p2p protocol for distributing updates and had an enlightening conversation with a person who worked for a major telco chiming in as to why that would be problematic for their infrastructure.…
I've been on Bluesky for a few months.
Around 300 followers, mostly generic female names being caricatures of progressive or traditional values, often "looking for true love".
I can post almost anything I want and no one reacts.
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#166But I've got to say, it's getting harder and harder to keep that up. As our kids get older especially, almost all of their social activities are somehow tied to social media one way or the other: no matter what they're joining, minimally there's a WhatsApp group. My wife has reluctantly joined WhatsApp and if it wasn't for that, it feels like we would pretty much be destined to become social outcasts.
In one recent instance, we weren't even aware of a parent group for one of our children's school class until someone asked us (in person!) why we didn't come bowling the previous night. We had no idea, and no-one sees the necessity to include someone who - for whatever reason - is not on WhatsApp.
I can see the argument that we are inconveniencing others by not wanting to be reachable to what has now become a standard means of being in touch, and that we cannot expect others to jump through hoops just to include us. But a few years back, I was quite deeply involved in privacy research and I definitely feel no inclination to share all of my communications (and pictures) with Meta.
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#167Earlier quoted context omitted.
I read Facebook with the special URL[1] that gives a traditional reverse chronological feed (plus ads, of course), but it's all my friends and family. Unfortunately, some of my family post insane political views, usually about now in the early AM. Being told that a King of the USA and the elimination of due process are good things doesn't help my mental health. [1] https://www.facebook.com/?sk=h_chr
> some of my family post insane political views Would they still if any such poster's feed would strictly only be viewable by families and friends? (I have no idea)
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#168Even though I am rationally aware that people work in better environments and get paid while I'm job searching for the past 6 months, it feels like seeing any sort of announcement regarding other people's successes hits a subconscious chord my brain hates. It felt like I'm being actively intimidated, making my already depressed and sad state of job searching worse. The "highlights reel effect" on LinkedIn is deliberate and I'd argue inevitable, because everyone is trying their best to show how good they are as candidates and workers.
Now that I closed it, and I'm sticking to the usual communities (Discord, etc.) may be running into better engineers than me but I see it either as a neutral event or a positive one, because they share their code and insights which I can learn from.
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#169I believe many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life. This approach might conflict with the profit models of big tech social media and could go against what most people have become accustomed to. Personally, I would love a smaller social network where I can…
I read Facebook with the special URL[1] that gives a traditional reverse chronological feed (plus ads, of course), but it's all my friends and family. Unfortunately, some of my family post insane political views, usually about now in the early AM. Being told that a King of the USA and the elimination of due process are good things doesn't help my mental health. [1] https://www.facebook.com/?sk=h_chr
Re: The effect of deactivating Facebook and Instagram on users' emotional state
#170Anecdotal: Stopping commenting on reddit reduced emotional stress significantly. Reddit is one of those "social" anti-social circles where you can't afford to be on the "wrong side of argument" and every discussion can quickly spiral out.
I used to edit Wikipedia and I was heavily involved in many, many disputes. And in fact, I would seek out disputes, even ones outside my topic area; it's not difficult to do on Wikipedia because there are entire notice boards where people go to have public disputes. We called them "dramaboards", especially the admins' disciplinary ones. And I would have these disputes, of course, over utterly trivial things, like how…
Didn't know there was a term for this, good to know it wasn't just me seeing things. Witnessed this happen countless times while assisting with moderation on Discord. The only worse thing than the rules defending these people's behavior is when fellow moderators decide to cover for them too.