Earlier quoted context omitted.
It's possible that I'm in your grandparent's generation, or maybe your parents. I'm 65. I don't want to derail the conversation, but I do want to correct the bit about "exercise as a hobby was viewed as extremely weird, runners used to be arrested!". In the '70s at least, running was extremely normal. Endurance bicycling was normal. For instance, starting in 1979. I bicycled all over the South: FL GA NC, at least. Th…
I can't remember which decade he's talking about or verify his claims, but in Shoe Dog the creator of Nike talks about how running for exercise was viewed as very weird in the last century, and he implies that Adidas pretty much singlehandedly changed public perception on this. Not that nobody did it, but that it was considered very weird and rare. He was only talking about running, not exercise in general, but I see…
De-Brainrot Vacations
151–160 of 218 posts
Re: De-Brainrot Vacations
#152Earlier quoted context omitted.
Sleep is also a forced meditation, so we can't avoid processing information. But in a different way of course.
We can totally avoid (being conscious of) processing stuff during sleep too. Just take some SSRIs or smoke weed and you wake up in the next day. I think that that has more effect on people than people realize, dreaming is important but many people don’t experience that side of things any more.
Re: De-Brainrot Vacations
#153Earlier quoted context omitted.
Maybe we’re just getting older.
As a young person, I can at least anecdotally say the same thing is happening to people who, while older, ain't old yet.
Re: De-Brainrot Vacations
#154What works wonders for me is swimming. I only do front crawl so I’m basically staring at the bottom of the pool for the entire duration of the swim. It’s incredibly boring. But something happens in my head, I can just think better. I will often take a problem from work and mull it over in the water, and very often I come up with either a solution or otherwise put it in perspective or some other strategy to deal with it.
Highly recommend. Also at my age (mid-40s), some form of movement that is gentle on the joints is appreciated.
Re: De-Brainrot Vacations
#155Earlier quoted context omitted.
>>We get wise too late... >>...and old too soon. >>–Danish Proverb ---- At early-forties, I don't think I count as "young" anymore. Definitely: growing up without a cell phone was beautiful. I still remember driving around semi-lost, using paper maps, quite fondly (I still print directions). My last partner (eight years my junior) "grew up on her cellphone" and it was just remarkable how fucked her brain was... at le…
Forties isn’t old. You might not have the energy reserves of a younger person, but you shouldn’t feel like your brain is mush.
Re: De-Brainrot Vacations
#156> Add to that the usage of AI. While I know I’m way more productive than during those first months, my thoughts are getting slower, less profound, lazier. I have mostly stayed away from LLM usage, I think I am better for it. I use it just to offload things I wouldn't have had time for. I get more stuff done, but I am still doing what I did before. > Plus, dopamine is available at just a tap on my phone. There’s a ton…
Re: De-Brainrot Vacations
#157Earlier quoted context omitted.
We can totally avoid (being conscious of) processing stuff during sleep too. Just take some SSRIs or smoke weed and you wake up in the next day. I think that that has more effect on people than people realize, dreaming is important but many people don’t experience that side of things any more.
> just sleep and wake up This is my default experience. Falling asleep, then waking up an unknown amount of time later as if nothing happened. Maybe I don’t pay attention to my dreams
Re: De-Brainrot Vacations
#158I think the brainrot is less noticeable when I fill my schedule, but when I have time off my brain atrophies IFF I emable brainrot.
Reading books, picking solid podcasts, or journaling leaves my brain feeling refreshed.
I feel this is the next wave of 'clean your processed diet up' or 'mind the tobacco'
Re: De-Brainrot Vacations
#159"Fifteen years ago, the internet was an escape from the real world. Now the real world is an escape from the internet." https://www.noahpinion.blog/p/the-internet-wants-to-be-fragm...
7.5 years ago it was perfect
The early 2000s were truly great.
Re: De-Brainrot Vacations
#160I think the „my brain isn’t the same anymore“ sensation is pretty universal. Between addictive online media in our personal lives and AI at work, I think we’ve made mental effort largely optional. That must be a horrible thing. One of my favorite theories is the physical activity transition. In my grandparents‘ generation, physical movement became more optional as work shifted from manual labor to knowledge work or o…
Quick example which just happened, my adult son is starting a new job and was looking at the bus schedules to work out what time he would need to leave the house. One bus runs "every 15-20 minutes" and he has to transfer to another bus that runs on a schedule. So he wanted to know what time he had to be at the first bus stop to be on time to work in a worst-case scenario. This problem he presented to Gemini because h…
More recently Google Maps has the same functionality and it will work in many cities across the world.