There's an additional issue with timezones I'm surprised he didn't mention - you're off by a day. This means nobody is around on your Monday because it's US Sunday and conversely US Friday is your Saturday morning. This means you either need to adapt to having 4 days a week of overlap, or you need to shift your life to accomodate 7am meetings on a Saturday morning. There's also regular chaos with the mis-matched DST…
1. "Write everything down" culture.
2. Rotate the regular meetings. For example, a meeting around 1000 UTC for Europe / Asia folks on Monday. Repeat the same meeting at 2000 UTC for US / Asia folks.
3. Write good notes for each meeting, so people who could not attend can review asynchronously.
2x meetings may not work for a truly distributed team where you have people all over the world. In which you will need to have 3x rotating meetings which becomes a bit harder to manage.DST changes do happen every six months, or so. We mostly roll with it, and adjust the meeting times as necessary.