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Cannabidiol in Anxiety and Sleep: A Large Case Series

ncbi.nlm.nih.gov

151–158 of 158 posts

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#151
post #127

Earlier quoted context omitted.

I hear this repeated a lot in different variations, some people say the exact opposite, but it's untrue. There's no real definition of what a '100% sativa' or '100% indica' even is. All we have to go by are characteristic leaf patterns between indica/sativa. In short, the whole 'indica body buzz' thing is unfounded. In fact, I remember hearing the EXACT opposite of what you heard a few years ago. I was told that sati…

This is a good first-order approximation, but there are other cannabinoids which influence the effects: CBN, THCV, and others [0]. Additionally, based on first-hand anecdata, I think there is good reason to believe that the terpene profile can have a big effect on the experience, as well as the flavor [1]. But, yeah, if THC causes anxiety for you, try to never go above a 1:1 THC:CBD ratio. For comparison, most sativa…

I agree I was oversimplifying, of course there are other cannabinoids in weed that can affect the high. What doesn't though, is how sativa or indica a strain is.

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#152
post #127

Earlier quoted context omitted.

I hear this repeated a lot in different variations, some people say the exact opposite, but it's untrue. There's no real definition of what a '100% sativa' or '100% indica' even is. All we have to go by are characteristic leaf patterns between indica/sativa. In short, the whole 'indica body buzz' thing is unfounded. In fact, I remember hearing the EXACT opposite of what you heard a few years ago. I was told that sati…

In general the rule of thumb is sativa is a head high and indica is a body high.

woosh

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#153

Earlier quoted context omitted.

Ha, your parenthetical definitely anticipated me. If I could RELIABLY score a solid 8 hours every single night, I would call $600/mo steep — but worth it.

Also says something about the general cross section of HN users that $600/mo is "steep but worth it". There a lot of people for whom $600/mo is wildly unaffordable for anything, even essential medical care. (FWIW, I'm with you, if I could wake up well rested every morning, I'd drop $1K/mo or more without a second thought)

When you're taking 600mg of CBD it's likely there's at least a handful of mg of THC 'contamination'; enough to be an active dose. Part of the reason it's expensive is separating the two effectively.

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#154
post #104
post #101

Earlier quoted context omitted.

I have a mutation which results in impaired BDNF and I do suffer from anxiety; so far buspirone seems to work, but I was considering SEMAX/SELANK for the BDNF increase, do you know anything about that?

I can tell you it'll make your hair fall out. And maybe make you 20% less anxious/more focused, but honestly it's hard to say... actually, in retrospect I never experienced acute anxiety when I was experimenting with it. Certainly worth a shot.

Does the hair come back after you stop using it?

I already have moderate male pattern baldness :)

20% seems ok to me, buspirone is not that great either, but I never experienced panic attacks while on it(actually I only experienced panic attacks while on stimulants), and if I had another option like SELANK/SEMAX with the BDNF boosting bonus, that would be great.

I'll give them a shot.

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#155

Earlier quoted context omitted.

I think they have this the wrong way round. Indica is known for its relaxation effects. Couch lock isn't due to anxiety but relaxed passivity, and sativa strains tend to promote overthinking and paranoia in those (inc. myself) prone to it.

No. It depends on the person entirely and if you start digging you will find about equal distribution of people who are calmed by a sativa and people who are calmed by an indica. I personally suspect that people who feel calm from a sativa are a little ADHD and it seems to make them think better and more calmly and indicas make them much more anxious because it exacerbates and existing condition.

anecdotal, but i am certainly an individual with adhd and i personally find strains marketed as indica dominant to be far more effective for anxiety relief and just general functionality. it also may just be a random correlation, but i always recalled seeing higher levels of cbd in indica based strains when I lived in Washington and the actual levels of cbd and thc in the product was listed on the packaging. i certainly don't think this is strong evidence that such a thing is the case, in an overarching empirical sense, but i can at least say, with confidence, that for me, indica dominant is much less anxiety inducing

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#156

Earlier quoted context omitted.

I was kind of surprised to read that CBD wasn’t studied that much in the firzt place.

That's what happens when a drug is Schedule I without medical or scientific basis (it was merely racism).

Playing the racism card?

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#157
post #154
post #104

Earlier quoted context omitted.

I can tell you it'll make your hair fall out. And maybe make you 20% less anxious/more focused, but honestly it's hard to say... actually, in retrospect I never experienced acute anxiety when I was experimenting with it. Certainly worth a shot.

Does the hair come back after you stop using it? I already have moderate male pattern baldness :) 20% seems ok to me, buspirone is not that great either, but I never experienced panic attacks while on it(actually I only experienced panic attacks while on stimulants), and if I had another option like SELANK/SEMAX with the BDNF boosting bonus, that would be great. I'll give them a shot.

I'm not sure but I think it's permanent. If you don't mind getting balder than you currently are, great.

Re: Cannabidiol in Anxiety and Sleep: A Large Case Series

#158

The cbd feeling for me is that the breathing gets slower and heavier. This was something I thought you obtain through meditation or other calming exercises but cbd just provides you this feeling within 30 mins. It’s especially nice after sleep. Because it’s those times when you wake up and your breathing have slowed to the point it relaxes you on each breath you know you had a rejuvenating sleep.

FYI I got my CBD from Apothio.net, they seem to have the highest concentration of terpenes which is key to its effectiveness
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