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How I Run a Company with ADHD

andrewaskins.com

151–160 of 515 posts

Re: How I Run a Company with ADHD

#151

Earlier quoted context omitted.

it sound like your argument is essentially that medical professionals cost too much money and have too low availability to make it worth your effort, is that correct? if so, may I ask where in the world you live?

Midwest US. If I felt like they were good at what they're for, I would probably use them more. My experiences have been bad. We're veering quite a bit off-topic here, but the last time I went to a doctor it was because I was shitting blood. I figured it was probably hemorrhoids based on googling, but was worried of an off-chance of cancer and decided to get it checked out. They had me collect a stool sample and come…

Yeah, I have about the same opinion of the medical profession. Except for fixing mechanical problems (e.g., fractures) they seem pretty much worthless. Prescriptions that do fck all to fix anything and inconclusive diagnoses after you waited WAY past your appointment time leave a pretty sour taste. If a remodeling contractor operated the way most doctors do, they’d be skewered on the 6 o’clock news.

Re: How I Run a Company with ADHD

#152

My reaction to this article has been... complex. ----- Bah! Another article about ADHD. ADHD's over diagnosed and not not as big a problem as people make it out to be. But, I'm curious all of a sudden, so I might as well read it. > For the first 19 years of my life I knew I was lazy. Yeah, I'm pretty lazy too. That's just who I am, though. I don't have ADHD... > So what, you can't stop bouncing your leg at the restau…

> I just thought caffeine was my drug of choice. Everyone's addicted to something, right?

That's probably sugar, not caffeine. Sugar is a much stronger drug than caffeine. Try coffee, not red bull.

Re: How I Run a Company with ADHD

#153

Earlier quoted context omitted.

Midwest US. If I felt like they were good at what they're for, I would probably use them more. My experiences have been bad. We're veering quite a bit off-topic here, but the last time I went to a doctor it was because I was shitting blood. I figured it was probably hemorrhoids based on googling, but was worried of an off-chance of cancer and decided to get it checked out. They had me collect a stool sample and come…

> it's not lost on me that I admitted to previously consuming 3/4 of a gallon of Monster a day two comments ago and now I'm posting about shitting blood May be pure coincidence, but in my case the former was causing the latter. Through trial and error I discovered that zero caffeine intake completely eliminates my symptoms.

I think caffeine was a contributing factor, but not the sole cause. I imagine the niacin wasn't helping either. I'm totally off energy drinks now, but still strung out on caffeine pills. I intend to introduce some of the other ingredients of energy drinks back into my drug stack eventually, but I'm out of the niacin game (mostly due to worries about liver damage). FWIW, with better lifting habits and some other dietary changes I haven't shat blood in years despite only cutting the energy drinks out fairly recently.

Re: How I Run a Company with ADHD

#154

Earlier quoted context omitted.

Nobody will ever admit it but memantine and/or dxm maintain effectiveness of amphetamines. Even as much as fully resetting tolerance in some cases.

Not worth it for the potential brain damage

How does it cause brain damage?

Re: How I Run a Company with ADHD

#155

My reaction to this article has been... complex. ----- Bah! Another article about ADHD. ADHD's over diagnosed and not not as big a problem as people make it out to be. But, I'm curious all of a sudden, so I might as well read it. > For the first 19 years of my life I knew I was lazy. Yeah, I'm pretty lazy too. That's just who I am, though. I don't have ADHD... > So what, you can't stop bouncing your leg at the restau…

I have a couple hundred tabs open across a few machines... It's a horrible cycle and every now and then Firefox feels sorry for me and corrupts my session so that I lose it all.

Yes, all of those things are classic ADHD... But they barely even scratch the surface. That's just the "haha" relatable stuff. Time management issues are real.

ADHD is, in essence, making a list of all the things you need to get done, placing the list in all areas you frequent as visible as possible, and then wondering how 16 hours went by and you're still on item #1 but now you know a whole lot about lizards that you didn't before.

ADHD is also the reason you can get work done for 16 hours straight without distractions.

The overdiagnosing of ADHD is only making things worse because it prevents some people from understanding when they need to make real lifestyle adjustments... both people who hide behind the diagnosis and people who refuse to take it seriously.

In today's world of hyper-distraction this is becoming all the more pertinent. ADHD can affect people of all walks of life and level of intellect, and it can be paralyzing as an adult with the amount of sensory information present in today's society. And we still aren't even sure what environmental factors if any can cause ADHD... for all we know modern society is contributing.

Re: How I Run a Company with ADHD

#156

My reaction to this article has been... complex. ----- Bah! Another article about ADHD. ADHD's over diagnosed and not not as big a problem as people make it out to be. But, I'm curious all of a sudden, so I might as well read it. > For the first 19 years of my life I knew I was lazy. Yeah, I'm pretty lazy too. That's just who I am, though. I don't have ADHD... > So what, you can't stop bouncing your leg at the restau…

These items pretty accurately described me before I started taking meds for ADHD, about 15 years ago. Over that time, I've taken a moderate dose of either Concerta (Ritalin extended release) or Adderall XR most days I work. I very rarely take the meds on weekends or holidays, and occasionally don't take them on work days. I've been doing tech work since the early 1990s, so a big chunk of my career was while I was untreated.

For me, the meds have a simple to describe effect: the amount of mental energy I use to concentrate goes down greatly when the meds are in my system.

I did some of my most innovative, creative work early in my career, before the meds. This was due to a number of factors, and I've done some pretty innovative stuff since, but not on that same level. (A big part was being in the right place at the right time.)

But there was cost: even though I was in my 20s, coming home after concentrating for 8 or 9 hours, even after a full night's sleep, I would need to take a nap before finishing my evening. Many hours of concentration just drained me, because it took so much energy.

The meds have changed little, for me, except allowing that focus to cost less.

Re: How I Run a Company with ADHD

#157
post #121

Andrew, you need to read the book "Driven" by Douglas Brackmann and Randy Kelley. You will quite likely find out that the book describes you well. If I'm guessing right, you are one of the "driven", people with certain genes expressed differently from 90% of the population. ADHD is just one of the possible visible symptoms, there are certain other markers that are important (some of which you exhibit: you are a found…

Just added it to my Kindle

Re: How I Run a Company with ADHD

#158
post #112

Earlier quoted context omitted.

I have ADHD. There are other serious neurological issues connected to ADHD. It's a very misunderstood disorder with a broad spectrum of identifiable symptoms that could indicate ADHD. If you are heavily medicating with caffeine, then that can be a signal. I was using Pseudoephedrine and caffeine to self medicate and stabilise my moods and behaviours. That was before I got prescribed Ritalin. But as the article says,…

How, as an adult, did you get a doctor to diagnose ADHD? Every time I've brought it up with a healthcare provider, I lay out my difficulties and coping mechanisms, and the conversation ends with them saying "Well, it sounds like it's not much trouble for you. Anything else?" I just don't know how to make them get it. I feel like I have so much potential for success, but I can't harness it.

I had to go to a psychiatrists who specialised in ADHD to get a diagnosis.

GPs would tell me to stop being lazy when I would asked for a referral to one, so I paid top price and went direct.

I found this doctor _did_ get it, it was worth it, so now navigating treatment. It was a huge relief as it's like someone has finally listened to what I have been saying for over a decade.

Re: How I Run a Company with ADHD

#160

My reaction to this article has been... complex. ----- Bah! Another article about ADHD. ADHD's over diagnosed and not not as big a problem as people make it out to be. But, I'm curious all of a sudden, so I might as well read it. > For the first 19 years of my life I knew I was lazy. Yeah, I'm pretty lazy too. That's just who I am, though. I don't have ADHD... > So what, you can't stop bouncing your leg at the restau…

"I divide my officers into four groups. There are clever, diligent, stupid, and lazy officers. Usually two characteristics are combined. Some are clever and diligent -- their place is the General Staff. The next lot are stupid and lazy -- they make up 90 percent of every army and are suited to routine duties. Anyone who is both clever and lazy is qualified for the highest leadership duties, because he possesses the i…

Great quote. How is laziness defined in this? I am wondering if I am lazy or not. Sometimes I think I am, sometimes I am sure I am not. What's a good quick test for this?
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