I was a doubter until COVID. Then I built a habit of 30 to 60+ minutes of walking a day, ~1.5 to 5mi depending on length and pace. Geez , the amount of stuff I got done, problems I solved, and general boost to well-being I achieved was lost on me until a job pushed those walks out of the workday. My productivity wasn’t the same. Definitely going to block off a walk around the harbor during most workdays going forward…
Exactly the opposite for me, I tried to add 10 minutes of walking to my workday (midday) and I only lasted a month. I found it so distracting; I lose so much productivity, would be unable to concentrate for at least an hour afterwards, and sometimes for practically the rest of the workday. I absolutely do think exercise can help with work, in general, just not immediately after for me. A walk after work is much bette…
Taking a walk may lead to more creativity than sitting, study finds (2014)
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Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#142Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#143Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#144Earlier quoted context omitted.
Why fight the system when you can just leave the system?
It would save people money, you wouldn't have to sacrifice security, and they wouldn't complain about losing Google maps or Signal.
Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#145There is even a latin phrase for it: solvitur ambulando. https://en.wikipedia.org/wiki/Solvitur_ambulando
Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#146With agents, you can set them to work on a task, and then head out for a walk while having a think about next steps. Come back, review the results, give it the next steps, and then head out for another walk. I wonder how hard it would be to get an agent to send me a text message if it gets stuck on something.
There was a time where I was often stuck for an hour with nothing but my phone and I kept copying file contents into chat for context so I made this and it works surprisingly well.
Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#147Hear me out. One of the better things I did for myself. Electric standing desk (IKEA idasen, it's cheap and good), samsung ultrawide oled 49, and a small walking pad. Walking pad is like a treadmill, but small so I can easily put it aside and I can switch between sitting and standing and walking and I do all three during the day. It doesn't need much space even. I also have two chairs, one regular (also ikea, marcus…
Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#148I was a doubter until COVID. Then I built a habit of 30 to 60+ minutes of walking a day, ~1.5 to 5mi depending on length and pace. Geez , the amount of stuff I got done, problems I solved, and general boost to well-being I achieved was lost on me until a job pushed those walks out of the workday. My productivity wasn’t the same. Definitely going to block off a walk around the harbor during most workdays going forward…
Re: Taking a walk may lead to more creativity than sitting, study finds (2014)
#149Earlier quoted context omitted.
It reminds me about this video where John Cleese talks about creativity. One of his points is that his work was better than some of his more talented peers simply because he set aside more time to let ideas mature: https://www.youtube.com/watch?v=Pb5oIIPO62g
It's our evolutionary background. Land animals first evolved intelligence when we emerged from the cloudy, murky sea and developed the ability to see shapes (predators, prey) really far into the distance. This required the ability to understand the future and perform spatial reasoning. Not all aquatic species were exposed to such pressures (opportunities), since line of sight vision (especially traveling at speed) is…