Brain Rules for Baby by John Medina, because it made me a better father; Why We Sleep by Matthew Walker, because it taught me of the importance of something that I’d occasionally dismiss as a nuisance; Pain Free and Pain Free at Your PC by Pete Egoscue, because it completely changed the way I understood posture, pain, and how repetition influences my body; and Letters to a Young Poet by Rainer Maria Rilke, because it…
Re: Why We Sleep by Matthew Walker, this critique of the book is worth a read: https://guzey.com/books/why-we-sleep/
Has Walker responded to that critique?