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> While widespread strategies to recover from mental exhaustion (i.e., watching TV) are non-effective, I worked for a startup from 2015 to 2017. During that time I'd sometimes work 10-14 hours for 2-3 days in a row. When I was tired after lunch I'd just tell my colleagues I was tired and would take a gaming break and then go play 1 or 2 maps of CS:GO in casual mode before working 5-7 hours more after the brain fog ha…
Earlier quoted context omitted.
can you explain what is ME/CFS and how you recovered ?
ME/CFS is a chronic condition characterized by debilitating fatigue and, specifically, post-exertional malaise. Patients who suffer from ME/CFS will have very debilitating negative reactions to any exertion past a certain threshold. The negative reaction can be delayed by 24 hours in some and it can be severe enough to make jobs or daily activities anywhere from difficult to nearly impossible. Importantly, the delaye…
I'm really grateful to have seen your comment and that you answered me, I will do some experiments and tests to asses my situation better and check if some of the solutions can help.