Earlier quoted context omitted.
It prefers to burn glucose. You have to be starving it to get it to use ketones. What does that tell you?
Your body also prefers to metabolize ethanol (which provides quite a bit of energy, by the way) before anything else in the bloodstream. What does that tell you? Absolutely nothing. I could go with the "get rid of poison" narrative, but that is a bit too extreme and is usually taken with a great deal of psychological resistance. I couldn't blame you. Also, I believe that a well-formulated ketogenic diet is pretty far…
A keto diet is good for cutting weight while bodybuilding, or doing any sporting endeavor and you got fat, but prolonged periods on it will damage the brain.
"Of course you may believe otherwise" and so on