Earlier quoted context omitted.
Indeed melatonin supplementation causes tolerance development. The correct dose to avoid it is 0.3 mg [1]. Nevertheless I'm glad pharmacies sell pills with much higher dosage - you can just buy the 2-10mg pills, crush them and take the dose you need. I bet they would sell 0.3 mg pills for the same high price if they knew. [1] https://slatestarcodex.com/2018/07/10/melatonin-much-more-th...
I had no choice but to downvote for the greater good.
Would be nice if you could explain how am I wrong. For whatever greater good you mean as downvoting doesn't really change anything except multiplying hatred perhaps (I didn't downvote you back but I can hardly save you from being downvoted by others). If I said something stupid that can harm others and you want to save us you should probably be a little bit more informative.