Earlier quoted context omitted.
Microsoft Teams already is already terrible UX, we have nowhere to go but up. Perhaps you are unaware, and if so, you should be thankful you don’t have to lose time using it. There are objectively better solutions available.
I too hate Microsoft teams but it can always get worse, you have no idea.
I recommend "Thinking in Systems" by Donella H. Meadows (ISBN13 9781603580557) on this topic [1]. It's ~$10 on Amazon as of this comment, and the PDF is easy to find with a quick web search.
[1] https://openlibrary.org/works/OL3737036W/Thinking_in_systems