Orange juice and bannas. My BP was 142/90 and is now 125/80. Eating these twice a day nets you nearly 2000 MG potassium.
I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
121–130 of 163 posts
Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#122Earlier quoted context omitted.
Agree with all of the rest of your points, but a legitimate 220/130 is something that a typical doctor's office does observe* on occasion, so that (by itself) wouldn't have made them think their instrument was faulty. Some of those people would even be outwardly asymptomatic, as strange as that seems. * those people would be considered to be in a hypertensive crisis, and sending you for emergency care would be the ri…
Can confirm; had a 210/110 legit BP reading. Multiple cuffs and sensors confirmed. I felt it too. Walked into the ER because my Dr forced me too. After walking into and chilling for a bit. 130/70. $3000 later no answers. So, it does happen to people.
Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#123Earlier quoted context omitted.
A PA explained to me once: they’re taught you have to sneak quietly into a room where the patient has been sitting in the dark listening to soothing music for 15 minutes and take their BP measurement without them noticing. Goals.
Hard not to notice the squeeze from a pressure cuff.
Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#124Kaitai Structured Output:
0 [BpMsg]: 2025-11-10 11:03 - SYS:137, DIA:113, OPP:121, MAP:121, PP:24, HR:67
unk1 = 0xA = 10
sys = 0x89 = 137
dia = 0x71 = 113
hr = 0x43 = 67
timestamp [Datetime]: 2025-11-10 11:03
yearMinus2016 = 0x9 = 9
month = 0xB = 11
day = 0xA = 10
hour = 0xB = 11
min = 0x3 = 3
paddedDay = 10
paddedHour = 11
paddedMin = 03
paddedMonth = 11
year = 2025
unk2 = 0x50 = 80
opp = 0x79 = 121
unk3 = 0x0 = 0
unk4 = 0x0 = 0
unk5 = 0x0 = 0
unk6 = 0x0 = 0
unk7 = 0x0 = 0
unk8 = 0x0 = 0
map = 0x79 = 121
pp = 0x18 = 24
1 [BpMsg]: 2025-11-10 11:31 - SYS:132, DIA:86, OPP:95, MAP:101, PP:46, HR:68
2 [BpMsg]: 2025-11-10 12:01 - SYS:126, DIA:84, OPP:90, MAP:98, PP:42, HR:82
3 [BpMsg]: 2025-11-10 12:35 - SYS:128, DIA:80, OPP:86, MAP:96, PP:48, HR:61
KSY: meta:
id: bp
title: BP Msg Format
endian: le
seq:
- id: msgs
type: bp_msg
repeat: eos
types:
datetime:
-webide-representation: '{year:dec}-{padded_month}-{padded_day} {padded_hour}:{padded_min}'
seq:
- id: year_minus_2016
type: b4
- id: month
type: b4
- id: day
type: b5
- id: hour
type: b5
- id: min
type: b6
instances:
padded_day:
value: '(day
Using the following hex dump as my source "binary": 0a89 7143 9b52 c350 7900 0000 0000 0000 ..qC.R.Py.......
8456 449b 52df 505f 0000 0000 0000 007e .VD.R.P_.......~
5452 9b53 0150 5a00 0000 0000 000a 8050 TR.S.PZ........P
3d9b 5323 5056 0000 0000 0000 0094 5d41 =.S#PV........]A
9b53 4050 6700 0000 0000 0000 795c 4a9b .S@Pg.......y\J.
535e 506a 0000 0000 0000 007b 5341 9b53 S^Pj.......{SA.S
5f50 5a00 0000 0000 0000 7b4f 4e9b 5381 _PZ.......{ON.S.
5058 0000 0000 0000 PX......Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#125Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#126Earlier quoted context omitted.
Mine constantly asks me questions during my measurements. I thought one wasn't supposed to be talking during the readings either?
A PA explained to me once: they’re taught you have to sneak quietly into a room where the patient has been sitting in the dark listening to soothing music for 15 minutes and take their BP measurement without them noticing. Goals.
Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#127Earlier quoted context omitted.
I have an intense phobia of dentists; if I were wearing a constant monitor, I bet you could tell when I was at the dentist just by watching the blood pressure and heart rate spikes. (You'd have to find some way of differentiating them from me being in a car accident, or being attacked by a werewolf.)
Just to be clear, 'fang doctor' doesn't actually refer to a medical werewolf. :D
Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#128Earlier quoted context omitted.
I love those visits. I've occasionally had sharp chest pains which go away after a number of seconds. They've never been accompanied by typical heart attack symptoms, so I usually ignore it (not smart, I get it). After one such episode, I decided to schedule an appointment with my general practitioner. They refused to see me if I didn't go to the ER first. I was pretty certain I didn't need an ER visit, but went anyw…
> (For what its worth, I probably have this: https://en.wikipedia.org/wiki/Precordial_catch_syndrome ) Huh, that's interesting. That matches something that I get sometimes, usually after I've been driving a long distance or sitting at my desk doing mouse-heavy stuff for a long time. I put it down to poor posture. It hasn't happened quite so much since adjusting the steering to track and centre properly so I'm not con…
Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#129my best shot at it: year: bits 0-6 reversed month: bits 6-10 reversed hour: bits 13-18 minute: bits 18-24 day: bits 24-29 (maybe reversed) unsatisfyingly I don't have any idea what the gaps are or why parts need to be reversed, so i could be wrong. With the data from the post: y mo d h mi 25 11 10 11 3 25 11 10 11 31 25 11 10 12 1 25 11 10 12 35 25 11 10 13 0 25 11 10 13 31 25 11 10 13 31 25 11 10 14 0
0-4 month 4-7 year 8-10 hour 11-15 day 22-23 hour 24-29 flags 30-31 year
Re: I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours
#130Earlier quoted context omitted.
I got it when an eye clinic wanted to do my blood pressure (which is kind of weird in itself), which they did shortly after the glaucoma test which never works for me because I have an overdeveloped blink reflex and it turned up high. It really amazes me how people whose job it is to take blood pressure don’t recognize the stress situations that people are in might result in abnormal readings.
Beyond any clinical reason that your eye clinic might want to know your blood pressure (your vascular system is pretty important to your vision) - they may have been incentivized by the CMS to track blood pressure via the MIPS program which ties provider payments to specific documentation and screening measures. AKA - the government might pay your eye clinic more if they screen you for high blood pressure. (Among oth…