Earlier quoted context omitted.
Soft vs hard is based on how closely the world tracks with modern physics/science. As such even just FTL is soft, let alone everything else that doesn’t fit.
That is simply your personal definition, right? You don’t claim to be definitive?
So it’s not universal but is an accepted definition that any deviation from the possible or probable (for example, including faster-than-light travel or paranormal powers) to be a mark of "softness."
https://en.wikipedia.org/wiki/Soft_science_fiction
Popular science fiction is generally extremely soft, but occasionally you get stuff like The Cold Equations where the plot is driven by real world constraints. Even then it included FTL so a purest would call it soft.