Earlier quoted context omitted.
This might go beyond how you feel and into direct biological impacts. I don’t listen to the Huberman Lab podcast much these days but I did listen to the episode with David Linden, which I found quite interesting. [1] At one point, they are discussing the mind/body axis and the latest scientific developments in exploring how mental states can affect the body. There is a fascinating although very untested - but, testab…
Haven't listened, but I think I understand where Linden was coming from, even if it's unnecessarily harsh. The idea that "you can breathe this way and get this effect" can be true and can come from folk wisdom, but they ascribe wrong reasoning to it which makes it mysticism. The reasoning is what's "bullshit". It's like saying "I tie my shoes tight every morning to honor the shoe gods or else they'll untie my laces."…
More importantly, they served their purpose continuing knowledge as both a practice and oral tradition such that they have survived millennia. This in spite of libraries burning down and the limited access to/absence of text, etc. I think in this lens, it's not right to condescend, or be confounded or annoyed that the mechanism still works today. Further to that, I think in absence of this instinct in the scientific community to condescend, the valuable knowledge preserved in mystical practices could be understood sooner