Earlier quoted context omitted.
Lack of sun exposure can cause hypovitaminosis D, which is a known risk factor for COVID-19 and other infectious diseases. It also impacts nitric oxide production which is a factor in cardiovascular system health. Supplements can mitigate the problems to an extent but are inferior to natural sun exposure. And before anyone brings up skin cancer, there is no reliable evidence that brief daily sun exposure increases al…
> Supplements can mitigate the problems to an extent but are inferior to natural sun exposure. I've never heard of such a claim, and that seems unintuitive. Why would that be? Do you have a source you could direct me to to learn more about this?
...sometimes I secretly wonder if sunscreen (over-)use in America would one day be found to be the cause of rise in depression and other things like that over the last few decades, kinda like lead pipes of old. I don't think it's likely but it would be kinda funny.