I watch/read a lot of history and I am always curious, if you traveled back in time how would you treat gout? Without medications to manage uric acid what would you do for Ben Franklin, DaVinci, Michelangelo or Charlemagne? Have them lose weight? Stay away from foods X, Y, and Z but eat more of A/B/C? Does exercise help/hurt? Are there any herbs etc that we know today would lower uric acid which you could find with y…
Both Franklin and Da Vinci were well-known and documented tea-totalling vegetarians. The kind you avoid inviting to parties because they won't stop proselytizing it. Turns out genetic metabolic problems have always been around and modern simple "life hacks" like a fad diet product or an exercise product aren't always the cure.
Or, yeah, maybe they were just dumb lifehacking sheep.