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An Insulin Index of Foods (1994)

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Re: An Insulin Index of Foods (1994)

#121

Earlier quoted context omitted.

> You are implicitly assuming that CO will be constant and would be independent of CI... We do not know that to be true. No, we can reason about this fairly easily knowing the extraction costs of calories from macronutrients. You're correct in that macronutrient content can affect CO, but you're vastly overstating the amount. There is no model of digestion we've come up with that accounts for much more than 10% of ca…

Or higher basal metabolism and higher activity levels ... Both of which would increase CO... But we're getting out track , my point is simply that CICO expresses a relationship between calorie in , calorie out and the variation in people weigth . It's doesn't say that one can control people weigth using CI. The analogy that Judea pearl uses is that there is a relationship between the number displayed on a thermostat…

> It's doesn't say that one can control people weigth using CI.

It absolutely says that. Absent other factors changing, a reduction in caloric intake will result in a weight loss. It does not disagree with there also being other inputs to CO.

Re: An Insulin Index of Foods (1994)

#122

Earlier quoted context omitted.

Or higher basal metabolism and higher activity levels ... Both of which would increase CO... But we're getting out track , my point is simply that CICO expresses a relationship between calorie in , calorie out and the variation in people weigth . It's doesn't say that one can control people weigth using CI. The analogy that Judea pearl uses is that there is a relationship between the number displayed on a thermostat…

> It's doesn't say that one can control people weigth using CI. It absolutely says that. Absent other factors changing, a reduction in caloric intake will result in a weight loss. It does not disagree with there also being other inputs to CO.

Yeah I had the feeling that that's where we would disagree. Happy to agree to disagree on this one
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