Earlier quoted context omitted.
Here's another theory. Coffee makes you move more. Moving is healthy. Think of how coffee gets people off their desks to get it and also because of the caffeine and the need to urinate after. Its unlike other drinks as people don't carry it in bottles, it requires more movement. Maybe the sedentary lifestyle is what's killing people.
Coke and Meth also make you move more ... not sure I'd call those health supplements.
Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
121–130 of 159 posts
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#122Earlier quoted context omitted.
But for people in general, just because they drink coffee doesn't mean they cannot also drink beverages with high sugar content or am I not getting your thought right?
The assumptions I'm making are that most people drink water and non water, and the non water they drink is not going to be more than 3 to 4 drinks (cups/bottles) per day, and that people drinking coffee are already filling their quota of non water drinks by drinking coffee so they don't drink sugary drinks.
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#123Earlier quoted context omitted.
I think you're correct. I'm also actually astonished how many people drink sugared/flavoured drinks (including "juice" and "milk") as a substitute for water and never question what effect this might be having on them. I would encourage everyone to stop drinking anything except water for 6 months just to see what happens.
I usually drink just tap water, and what I've noticed is that over time I will get sick and feel really dehydrated. I then buy myself a 1.5 liter mineral water from the store and feel much better. I wonder if the "tap water" that we drink is actually the "natural state of water", or if people aren't used to consuming water with a higher mineral content in nature.
I lived in Cambodia for a while, where tap-water is a no go for drinking, and even though we avoided buying plastic bottles (plastic is a huge problem particularly in S.E. Asia) and instead stuck to larger tanks of filtered water, we had to make a point of always having some bottled mineral water in the mix. It was quickly noticeable when you hadn't had enough (extremely tired, drowsy, etc.)
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#124Earlier quoted context omitted.
Circumcision is practiced by billions, yet there is no health benefits at all.
That's not true at all. Circumcision is linked to lower rates of penile cancer, lower rates of STD infection (probably why cancer rates are lower) particularly HIV and lower rates of bladder infections. In fact it was recommended that circumcision be standard practice in areas of Africa with high HIV rates.
Regardless of that, and assuming that there are major health benefits to circumcision, the Jewish and Muslim communities that practiced it for millennia, couldn't possibly have been aware of any. Because they didn't perform any epidemiological studies measuring rates of penile cancer and HIV infections. But they must have noticed a lot of babies and boys getting fevers and dying from infections shortly after the procedure was performed on them. Clearly, the rite lived on because "God told them to" despite the adversarial effects it had on their children's health.
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#125Earlier quoted context omitted.
I think you're correct. I'm also actually astonished how many people drink sugared/flavoured drinks (including "juice" and "milk") as a substitute for water and never question what effect this might be having on them. I would encourage everyone to stop drinking anything except water for 6 months just to see what happens.
I usually drink just tap water, and what I've noticed is that over time I will get sick and feel really dehydrated. I then buy myself a 1.5 liter mineral water from the store and feel much better. I wonder if the "tap water" that we drink is actually the "natural state of water", or if people aren't used to consuming water with a higher mineral content in nature.
If you live in an area with hard tap water you're essentially drinking "mineral water" out of the tap.
Here's some data for ya:
Mineral Content of Tap Water in Major North American Cities: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1495189/table/t...
Mineral Content of Selected Commercially Available North American Bottled Waters: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1495189/table/t...
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#126Earlier quoted context omitted.
L-Theanine is great when combining with coffee, but at least for me when I've experiment with this combination, if doing it routinely, it really can start to deplete maybe the serotonin levels or something in my brain, because I start to feel more dull in a way, it's hard to describe, it's kinda like this slight fuzziness. Just for more info, I've been experimenting with 200 mg of L-theanine combined with one cup of…
That's interesting, your findings are contrary to what's generally reported. I haven't found data confirming any negative side effects for l-theanine including prolonged use. I suppose it all depends on an individual and dosage of all stimulants.
But after all, that calming effect has to come from somewhere with L-theanine.
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#127Earlier quoted context omitted.
That's not true at all. Circumcision is linked to lower rates of penile cancer, lower rates of STD infection (probably why cancer rates are lower) particularly HIV and lower rates of bladder infections. In fact it was recommended that circumcision be standard practice in areas of Africa with high HIV rates.
Read this article, it demolishes the "health benefits" argument: http://blogs.bmj.com/medical-ethics/2017/08/15/does-female-g... In short, if male circumcision has health benefits, then female circumcision has too and even African tribes' rituals in which they pull each others teeth out because it prevents tooth decay! Regardless of that, and assuming that there are major health benefits to circumcision, the Jewish a…
And I'm not especially impressed by that article you linked, either. Several of the sources it cites in support of its arguments, when examined, turn out to be tangentially related at best, and not at all supportive of the claims to which they're linked.
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#128I'm going to go out on a limb here and state a theory I've been considering for a while that could explain these coffee health benefit results... The liquids I and everyone else consumes can be placed in two classes: pure water and everything else. When I'm not drinking pure water, my drink of choice is usually coffee, of which I drink about 3 cups a day. Now let's think of the alternative non water drinks out there.…
Yes, or drinks with artificial sweeteners.
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#129Earlier quoted context omitted.
Here's another theory. Coffee makes you move more. Moving is healthy. Think of how coffee gets people off their desks to get it and also because of the caffeine and the need to urinate after. Its unlike other drinks as people don't carry it in bottles, it requires more movement. Maybe the sedentary lifestyle is what's killing people.
Coke and Meth also make you move more ... not sure I'd call those health supplements.
Re: Drinking 3-4 Cups of Coffee Is “More Likely to Benefit Health Than to Harm It”
#130Earlier quoted context omitted.
I think you're correct. I'm also actually astonished how many people drink sugared/flavoured drinks (including "juice" and "milk") as a substitute for water and never question what effect this might be having on them. I would encourage everyone to stop drinking anything except water for 6 months just to see what happens.
I usually drink just tap water, and what I've noticed is that over time I will get sick and feel really dehydrated. I then buy myself a 1.5 liter mineral water from the store and feel much better. I wonder if the "tap water" that we drink is actually the "natural state of water", or if people aren't used to consuming water with a higher mineral content in nature.