Earlier quoted context omitted.
I'm the same, and it has kind of ruined me. No one I know thinks the ways I do. I keep wondering if it's just due to anxiety or a fear of death, or an inability to feel present or what. But I really wish I could figure this aspect of myself out so that I can relax and enjoy in a moment. Whenever I realize that I was lost a moment, I get anxious about what I should be doing with my time instead.
I'm also like this. Some part of me feels that any moment spent not honing a skill / advancing in some way is a wasted one. I know it's a bs perspective, but still I find myself taking it constantly. I do manage to force myself out of this way of thinking from time to time, but it requires conscious effort to do so. I imagine this forum has its fair share of people who fall for this "overachiever fallacy". I'd be cur…
If anyone has suggestions on striking a balance, I’d love to hear them.