Earlier quoted context omitted.
This hits the nail on the head for me and why productivity apps usually aren't worth much. > This involves a lot of managing of my emotional state, and a lot of REJECTING of outside demands by the world that I conform to how the world wants me to be. A hallmark of ADHD is emotional dysregulation and impulsivity, so what exactly does rejecting "outside demands" look like? How exactly are you managing emotional state i…
An example of rejecting outside demands is seeking out work environments where I can cooperatively seek out tasks, rather than having someone try to order me to do what they want me to do. If I encounter someone who wants to order me around, I'll ignore if possible. And if not possible, I'll change jobs before complying. Trying to do things because someone is pushing me to do them will result in my becoming resentful…
What was effective or not in your search?