Had a similar experience, but with the much more tame marijuana. It was a 6-hour long panic attack for me. Similar to the author of this, I read for years of how "the only way it could ever harm you is if you were crushed by 100 lbs of it" on sites like Reddit. It wasn't until after getting high that I heard about marijuana amplifying stress tendencies in a minority of people. I've always been high strung, and maybe…
That night I was basically paralyzed. It wasn't a bad experience, but I was not ready for it to be that powerful.
Since then I've just being using gummies. You can dose 5mg or 10mg which is plenty for me to just have a good feeling and still fully function. I've also noticed that different strands affect me way different. I may become sleepy, or really happy and giddy, or totally calm and cool, or motivated, or just a nice elated feeling, or combinations of those and more.
There's the whole sativa/indica thing, but I feel like the market just guesses what their strand is because 1) The feelings are still super random within the same type and 2) There are way too many types of "feelings" to just binary classify with.