Earlier quoted context omitted.
Also nobody mentions all the starchy stuff and the fruit our ancestors ate. It's just odd how people reinterpret the entire history of our species based on recent dietary fads.
Honestly our ancestors probably ate anything possible that was around. Probably a lot of half spoiled meat that you just ate if you came upon it and barely nutritious plant matter just to fill the belly. Surviving is insanely difficult, you don't know where your next meal is coming from, and you will take that rotting animal vs being hungry. I imagine cooking too didn't always happen. We take the logistics needed for…
Things took more effort, and had slightly lower skill caps, but only slightly. Humans are still human - if things are too hard, they went elsewhere.