I haven’t found near infrared radiation referenced in the article - I‘m using near infrared as a brain hack, by shining a cheap 850nm LED light on my forehead. This has, over the last 2 years, enabled me to code for weeks on end, for 12+ hours a day, with only minor cognitive decline. It’s not something I really want to do, but sometimes it’s useful. Before I started the near infrared routine (~5 minutes every other…
I'm seeing a lot of comments, both positive and negative, but no answer to the important question: what the hell is the mechanism? How is this light supposed to actually get through to your brain? These aren't X-rays or microwaves; like visible light, infrared light gets stopped almost completely by skin.
Actually light passes through skin rather easily. You can test this by putting a flashlight up to your hand. Light even acts as a catalyst for nutrients in your body according to some recent studies: