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Information is like snacks, money, and drugs to the brain

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111–120 of 128 posts

Re: Information is like snacks, money, and drugs to the brain

#111
post #16

I consider my information addiction as one of the top 2 personal problems that are holding me back in my life. The only thing that works for me every once in a while is going cold turkey and blocking off as many websites as I can in my hosts file. I'm surprised there isn't a serious accessible product that helps people manage this addiction, because unlike drugs you can't realistically not use the internet ever again…

Addiction is a symptom of something else, usually trauma (which I include forgetting fundamental ways to use the mind as an item, eg. how to be still and not suffer from boredom). For me, there were several issues. Anxiety was my normal state, though I didn't know it because I'd been cultivating my addiction since around age 8 & was largely disconnected from my emotions. They were also seemingly locked up from denial…

>I'm available for it.

What is your keybase?

Re: Information is like snacks, money, and drugs to the brain

#112
post #20

Earlier quoted context omitted.

I was always interested in electrical engineering and after a couple years of watching stuff on youtube and trying it out myself, all from a leisure time perspective, it turned out I became qualified enough to do it professionally. I've been doing firmware forever and now I design the gadgets too. It has been very valuable.

What EE channels do you like?

Eevblog is the gold standard for us

Re: Information is like snacks, money, and drugs to the brain

#113
post #16

I consider my information addiction as one of the top 2 personal problems that are holding me back in my life. The only thing that works for me every once in a while is going cold turkey and blocking off as many websites as I can in my hosts file. I'm surprised there isn't a serious accessible product that helps people manage this addiction, because unlike drugs you can't realistically not use the internet ever again…

I think the first step is to wake up. Really think about what impact the info addiction has on your life. Bucause if you don't it is very hard to see why you should change bad behavior.

The next step is taking babysteps because big steps most of the time don't work.

So for example start by turning off all notifications.

Then allow yourself to YouTube for only 2 hours a day instead of 3.

The Rubin Report has some interviews with Eckhart Tolle on YouTube right now with a lot of insights. And Peter Peterson is also someone who speaks a lot about these subjects.

Re: Information is like snacks, money, and drugs to the brain

#114

Earlier quoted context omitted.

What EE channels do you like?

Eevblog is the gold standard for us

Maybe it's just because he's Scottish but I find Big Clive much easier to watch. The only sad thing is he doesnt do a larger variety of things.

Re: Information is like snacks, money, and drugs to the brain

#115

I, for one, don't care about my phone. I routinely forget where I put it. I use it a total of ~15 minutes a day. My desktop computer, on the other hand, I check hacker news every 5 minutes. Even if I know there's nothing of interest or I've already read all the comments about things I care about, I check just in case.

same! i more or less only touch my phone- vastly inferior ux- when i have to or if im actually mobile

Re: Information is like snacks, money, and drugs to the brain

#116
post #16

I consider my information addiction as one of the top 2 personal problems that are holding me back in my life. The only thing that works for me every once in a while is going cold turkey and blocking off as many websites as I can in my hosts file. I'm surprised there isn't a serious accessible product that helps people manage this addiction, because unlike drugs you can't realistically not use the internet ever again…

Have you considered adding some meaning to your life?

> Solitude Deprivation: A state in which you spend close to zero time alone with your own thoughts and free from the input from other minds.

https://news.ycombinator.com/item?id=20248044

Re: Information is like snacks, money, and drugs to the brain

#117
post #16

I consider my information addiction as one of the top 2 personal problems that are holding me back in my life. The only thing that works for me every once in a while is going cold turkey and blocking off as many websites as I can in my hosts file. I'm surprised there isn't a serious accessible product that helps people manage this addiction, because unlike drugs you can't realistically not use the internet ever again…

Meditation helps. When I take even 8 minutes a day to sit quietly and breath (I use the Timeless timer for iPhone), I find I have more willpower to avoid crappy food and trivial time-wasters.

Similarly, making sure you get daily exercise and spend some time in nature if you can. Apparently, according to “The Distracted Mind”, even just looking at pictures of nature can help your brain recharge, allowing you to be more focused.

Re: Information is like snacks, money, and drugs to the brain

#118
post #16

I consider my information addiction as one of the top 2 personal problems that are holding me back in my life. The only thing that works for me every once in a while is going cold turkey and blocking off as many websites as I can in my hosts file. I'm surprised there isn't a serious accessible product that helps people manage this addiction, because unlike drugs you can't realistically not use the internet ever again…

Check out freedom.to

Re: Information is like snacks, money, and drugs to the brain

#119
post #16

I consider my information addiction as one of the top 2 personal problems that are holding me back in my life. The only thing that works for me every once in a while is going cold turkey and blocking off as many websites as I can in my hosts file. I'm surprised there isn't a serious accessible product that helps people manage this addiction, because unlike drugs you can't realistically not use the internet ever again…

There is Cold Turkey Blocker.

https://getcoldturkey.com/

The problem is that it's not the panaceo you imagine it to be at first. The crux of the problem is the bad habit loop.

Re: Information is like snacks, money, and drugs to the brain

#120

Earlier quoted context omitted.

Eevblog is the gold standard for us

Maybe it's just because he's Scottish but I find Big Clive much easier to watch. The only sad thing is he doesnt do a larger variety of things.

Australian
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