Earlier quoted context omitted.
Note they're using the term "reversed" not "cured". > So, nearly four years down the line, is my diet still successful? Yes – but it takes close monitoring and willpower. We all know that diets are notoriously hard to stick to – unless the incentive is powerful enough. In my case, it is. > …and the 1,750-calorie diet he follows now As the theory goes some people are genetically predisposed to accumulating fat within…
How does one differentiate between keeping blood sugar low with low calorie diet and exercise and the better functioning pancreas?
Speaking from personal experience, with the same diet and level of exercise I see vastly different numbers. I've been through the process twice, the second time because I injured my back and wasn't able to exercise for two months. When I restarted my previous regime I found that my numbers stabilised at a far higher range than I'd achieved previously. I went through the same diet process again (for 2 weeks) after which I returned to the same regime. My numbers are now stabilised at the lower level that I'd achieved before.