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Apple Hearing Study shares preliminary insights on tinnitus

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Re: Apple Hearing Study shares preliminary insights on tinnitus

#102
post #78
post #11

Earlier quoted context omitted.

This! Said it before here but also consider than right next to each ear drum is a huge artery. When you run you might hear your heart beating in your ears, but generally we totally tune it out. But it is always there. Once I realised that I could also tune out tinnitus, I did just that - but a big part of that was just not thinking about it/dwelling on it. Been nearly 20 years now and tinnitus rarely troubles me, in…

Decades ago I read about NASA's silent room, with the big wood spikes on the walls. All you can hear is your heartbeat and this high pitched whine. NASA figured out the high pitched whine was the nervous system (like, your brain). I've got some mild tinnitus. I always wonder if it's my brain listening to itself. That little recursive loop is enough to distract me, even if it's not true.

> NASA figured out the high pitched whine was the nervous system (like, your brain).

I’d love to know more about this if you have any info to share.

Re: Apple Hearing Study shares preliminary insights on tinnitus

#103
post #78
post #11

Earlier quoted context omitted.

This! Said it before here but also consider than right next to each ear drum is a huge artery. When you run you might hear your heart beating in your ears, but generally we totally tune it out. But it is always there. Once I realised that I could also tune out tinnitus, I did just that - but a big part of that was just not thinking about it/dwelling on it. Been nearly 20 years now and tinnitus rarely troubles me, in…

Decades ago I read about NASA's silent room, with the big wood spikes on the walls. All you can hear is your heartbeat and this high pitched whine. NASA figured out the high pitched whine was the nervous system (like, your brain). I've got some mild tinnitus. I always wonder if it's my brain listening to itself. That little recursive loop is enough to distract me, even if it's not true.

It’s self-oscillating

Re: Apple Hearing Study shares preliminary insights on tinnitus

#104
post #5

I have mild tinnitus and the best advice I've ever read on the internet for it is: Stop reading. Don't look up information about tinnitus. Don't think about it. If you happen to notice it, try to distract yourself immediately. There maybe legitimate hearing damage but for the psychological aspect, the more you think about it the worse it becomes. I think I saw a quora answer somewhere where the doctor said "Nobody co…

Mercifully my tinnitus only happens when I have eustachian tube congestion. I have elaborate jaw exercises that open things up enough to stop it, and for a while before and then after I moved I had other daily rituals to keep my sinuses clear (I'll spare you the more medical options but it included daily mucinex, spicy food and hot tea to open up the sinuses and keep them open).

Eventually my body got used to the local pollen, thank god. I haven't needed chemicals or lavage for months.

Re: Apple Hearing Study shares preliminary insights on tinnitus

#105
post #17

OK I'll bite (ha ha), why is Apple doing this? they think airpods cause tinnitus? eh

they're going to completely obliterate the hearing aid market for most general cases

At this price point it’s completely welcome. Folding an overpriced and underdeveloped health market into a commercially successful highly-engineered product is the best the world can ask of trillion dollar companies.

While Apple choices are sometimes dislikeable, I’m really happy that they seem to care about some social problems (accessibility, privacy) giving them so much screen time. They could just invest that time into something flashy and non-consequential and still make boatloads of money.

Re: Apple Hearing Study shares preliminary insights on tinnitus

#106
post #5

I have mild tinnitus and the best advice I've ever read on the internet for it is: Stop reading. Don't look up information about tinnitus. Don't think about it. If you happen to notice it, try to distract yourself immediately. There maybe legitimate hearing damage but for the psychological aspect, the more you think about it the worse it becomes. I think I saw a quora answer somewhere where the doctor said "Nobody co…

I have a very mild intermittent tinnitus and I found this link (which I found on HN at some point), which definitely gave an instant (albeit temporary) relief:

https://generalfuzz.net/acrn/index.html

I also had some other people give feedback that it helped them, so doing a little bit of cheat replying under the top post, in a hope it is useful for some. (I have absolutely no relationship with the target of the link, and I saw there were several paid apps that basically used the same algorithm)

A little anecdata for myself: I have had a mildly higher blood pressure and pushing it down to accepted limits by diet and ~daily 6km running seems to have reduced the incidence - but this is just a piece of personal made data, so FWIW.

Re: Apple Hearing Study shares preliminary insights on tinnitus

#107

Has anyone else noticed that AirPods Pro’s noise cancellation doesn’t work if you have just one earbud in?

That's the expected behavior, if you want to use it with just one they have a solution for you:

> To use Active Noise Cancellation with one AirPod only, use your iPhone or iPad to go to Settings > Accessibility > AirPods, and turn on "Noise Cancellation with One AirPod." Then press and hold the force sensor to switch between noise-control modes.

https://support.apple.com/en-us/108918

Re: Apple Hearing Study shares preliminary insights on tinnitus

#108
post #5

I have mild tinnitus and the best advice I've ever read on the internet for it is: Stop reading. Don't look up information about tinnitus. Don't think about it. If you happen to notice it, try to distract yourself immediately. There maybe legitimate hearing damage but for the psychological aspect, the more you think about it the worse it becomes. I think I saw a quora answer somewhere where the doctor said "Nobody co…

I'm very much the same. This kind of feels like a tree falling in the woods thing. I cannot really tell you my tinnitus actually goes away. Just that 99% of the time I'm not experiencing any evidence of it existing. Whether it's gone or I've just entirely tuned it out... who cares?

Right now I hear it because we're talking about it. In five minutes when I'm back to thinking about work, it will disappear again until the next time I randomly think about it.

Re: Apple Hearing Study shares preliminary insights on tinnitus

#109
post #72

Earlier quoted context omitted.

Oh come ON

Was "The Game" just a millennial fad? I don't see it mentioned anywhere anymore.

People just got really good at it. As a meme, the Game is sort of self destructive that way.

Re: Apple Hearing Study shares preliminary insights on tinnitus

#110
post #80

I got a tinnitus which severely impacted my life only to find out that it is connected to my posture and neck issues, something which wasn't mentioned almost anywhere until I found out by myself and the specifically searched for. At glance, again I don't see mention about that in this article. Apple has accelerometers on AirPods Pro, I hope they incorporate head position into the study. Nothing helped until I got ser…

Any advice for fixing your posture?

What I did was to sit like they tell on these brochures when you purchase a computer or something.

I was using just my laptop, purchased a stand, a keyboard and a mouse and always use my computer sitting properly.

I’m also doing neck exercises to strengthen my neck muscles, this one was a doctors advice.

Lastly, I no longer sleep on stress inducing position. I used to do that a lot, would not be bothered to sleep on a small couch at friends house, now I don’t do that. If it no bed is available, would sleep on the floor.

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