Earlier quoted context omitted.
Just short the terminals with a screwdriver before you touch anything else? (Look away in case there's an brief arc flash)
Oh man, that reminds me of a mistake I made a few years back. I had opened up a motor controller to fix it, and I knew to discharge the cap before messing around inside. I applied a screwdriver across the terminals to short it out, and was rewarded with a beautiful long and skinny arc as the screwdriver came into contact. I said out loud, "That was cool", and my coworker sitting behind me said, "What was cool"? I tol…
Fast forward a few days later I am at school, and I see in one of the outlets one of the prongs for a power cable had broken off in it. I remembered his advice about not touching both sides and proceeded to try and pull it out using my fingers...you can probably imagine what happened. It grabbed hold of me for a few seconds and a lesson was learned.