I recently used AI assistants for help with programming homework. My usual prompts include "help me think in the right direction", "is my thinking correct" etc. I also find myself copy pasting a question in chat to understand it better. I had the suspicion that this is not aiding in my learning process even though I am able to "solve" more problems. Nice to see this confirmed. Time to stop!
> I also find myself copy pasting a question in chat to understand it better. This is different fromt students relying on ChatGPT to pass tests. Your use is much more adulty and you're trying to understand before proceeding. You use ChatGPT like a tutor rather than a calculator, which is improving what you know rather than taking from it
It's perfectly fine to reach for help after a fair attempt. However, I sometimes catch myself reaching for help too quickly. This happens mostly when I'm tired which leads me to think of homework as something to get done with, rather than a learning exercise.