If you're using ozempic or any other form of semiglutide , you'll want to keep and prioritize a high protein diet to reduce or eliminate the muscle wasting that the drug causes. Nothing worse than losing weight but most of the weight loss was muscle mass.
Ozempic is changing people's skin, say plastic surgeons
101–110 of 131 posts
Re: Ozempic is changing people's skin, say plastic surgeons
#102Earlier quoted context omitted.
I though GERD was not caused by coffee [1]: "Drinking coffee or tea and adding milk or sugar was not associated with reflux symptoms or EE" [1]: https://journals.lww.com/tcmj/_layouts/15/oaks.journals/down...
Certainly is a problem for me and I've seen others say the same. Every doctor I've been to has mentioned it as an issue. "Caffeine — a major component of many varieties of coffee and tea — has been identified as a possible trigger for heartburn in some people. Caffeine may trigger GERD symptoms because it can relax the lower esophageal sphincter (LES)." https://www.healthline.com/health/gerd/coffee-tea
I don't get GERD from Mate tea or energy drinks. So I think it's not the caffeine. Since they both contain high amounts of caffeine, even higher than black tea.
I've noticed that if I eat more fiber I can somewhat mitigate this. But it needs to be consistent. Not just a little extra fiber before coffee.
BTW a high-fiber diet can be a natural ozempic by raising GLP-1 levels.
Re: Ozempic is changing people's skin, say plastic surgeons
#103Earlier quoted context omitted.
> These are changes he hasn’t noticed in patients who have lost significant weight in other ways—like through diet or gastric bypass surgery—which makes him think it’s unique to GLP-1 usage.
TFA contains mixed messaging. The part you quoted is discussing face skin, then later, also talking about face skin: > (“We see a similar pattern in other causes of rapid weight loss, including gastric bypass surgery, he says.) In some cases, the loss of subcutaneous fat is significant enough that it impacts a patients’ ability to get injectables .. So which is it? My takeaway was that losing weight fast == problemat…
This is missing one option. The source - plastic surgeons - may be people that profit from liposuction treatment. To keep patients they might not want people to use ozempic, or at least get people to notice changes in the face faster and get a facelift.
Re: Ozempic is changing people's skin, say plastic surgeons
#104Re: Ozempic is changing people's skin, say plastic surgeons
#105I wonder if using something like Retinol, which is proven to improve skin and make it look tighter, younger, and get rid of blemishes, marks, and sun damage, could be paired with Ozempic to keep skin more healthy along with a good skin routine?
Re: Ozempic is changing people's skin, say plastic surgeons
#106It's strange how there is almost never a shortcut to anything. Like a universal law. So now you might get free weight loss without making any effort at all, but you'll also look older in the process? I have to say, my father has been taking it, and I noticed that he does look older all of a sudden...and his weight loss also plateaued. I thought it was just my imagination, but maybe not.
Re: Ozempic is changing people's skin, say plastic surgeons
#107Re: Ozempic is changing people's skin, say plastic surgeons
#108A quick explanation about what Ozempic is would be helpful in this case. Not every country uses the same name for their drugs and the brand names are often very different
That's an interesting remark, considering this is most famous drug on the face of the Earth, and only has one brand name worldwide (in a different dosage it's called Wegovy, and when it's released as a pill it will be called Rybelsus). Its generic name is Semaglutide.
I swear in Europe if you stop 10 people on the street, 9 will ask you what the hell you are talking about
Re: Ozempic is changing people's skin, say plastic surgeons
#109If you're using ozempic or any other form of semiglutide , you'll want to keep and prioritize a high protein diet to reduce or eliminate the muscle wasting that the drug causes. Nothing worse than losing weight but most of the weight loss was muscle mass.
In the UK those products are only available to people with a BMI > 30. If you have 20 or 30 kg to lose it is simply not true that most of the weight loss is muscle mass. The fat is visible and the fat loss is also visible. You might lose a bit of muscle mass, and doing exercise at the same time is good. But between the loss of a bit of muscle mass during the diet vs remaining obese, it is an easy trade off from a hea…
Re: Ozempic is changing people's skin, say plastic surgeons
#110It's strange how there is almost never a shortcut to anything. Like a universal law. So now you might get free weight loss without making any effort at all, but you'll also look older in the process? I have to say, my father has been taking it, and I noticed that he does look older all of a sudden...and his weight loss also plateaued. I thought it was just my imagination, but maybe not.
> strange how there is almost never a shortcut to anything. Like a universal law There are win-win tradeoffs. Vitamins, for instance. If you're running a vitamin deficiency, there isn't a downside to increasing your intake of that vitamin. (Curing acute dehydration via IV is another shortcut that just works.) The Ozempic story, for me, has been more about how we almost seem to be reflexively against the idea of a win…
It's easy, substitute the obese with the smokers demographic. Imagine them whining that they smoke because it's an environmental issue, that they just can't do otherwise, that it's a metabolic issue and not a willpower one, a genetic thing, lack of access to alternatives... anything besides their own will.
I wonder how taking a medicine for the rest of your life is a win-win when there are places in the world where obesity is almost non existent and it's been proven to be largely lifestyle related. Besides, semaglutide just makes the subjects crave less, reinforcing the willpower role in weight loss.
I have read people in this forum state that if they eat less, they gain more weight for some unknown genetical issue, like thermodynamics do not apply to them.