Earlier quoted context omitted.
Similar here. For a very long time, I thought that being good at something was knowing the system and rules, and applying them consciously every time. It's funny because I legit thought that that's what I was doing while playing video games or doing martial arts (the only things I was reasonably good at for quite awhile). It turns out the learning and doing processes are both deeply subconscious; very little goes on…
Developing that automaticity with a physical skill also unlocks the brain to do other parts that are conscious. After a game, Lebron James can explain what happened in a play moment by moment for every player on the floor, and everything he was thinking and planning as the play developed. He’s done it in post game press conferences off the top of his head. Granted he’s maybe the all time greatest, but it’s illustrati…
I recently read a post about how Nadal gets an unfair stereotype of being brutish due to play style but from a young age in his post match interviews (in Spanish) we would refer to specific points in the match and give critical analysis for how he made adjustments etc.