I feel like there is a correlation between fast-twitch programming muscles and technical debt. Some coding styles that are rewarded by fast compile times can be more akin to "throw it at the wall, see if it sticks" style development. Have you ever been summoned to help a junior colleague who is having a problem, and you immediately see some grievous errors, errors that give you pause. You point the first couple out,…
There's a lot of value in a short iteration loop when debugging unexpected behavior. Often you end up needing to keep trying different variations until you understand what's going on.
There’s nothing that says you can’t have fast feedback loops _and_ think carefully about your code and next debugging loop, but you frequently need to run and observe code to understand the next step.
In those cases even the best programmer can’t overcome a much slower build.