These seem like theories, not laws. And imho, some of it is very wrong, such as: > Purposefully adding a delay to a process can actually increase its perceived value and instill a sense of trust, even when the process itself actually takes much less time.
I experienced this first hand with the manual sync button on one of my apps. I got feedback stating it didn't work when, in reality, there was no work to be done and the interface didn't have time to display 'syncing' before it finished. The solution was to add a 50-300ms delay before the network request. Why? Because feelings and perception matter more than facts.
In this case I would guess the issue is not with speed but feedback. The user did something, nothing changed, so they thought it was broken.
Instead of the delay you could add a toast or some text with near the button indicating that the action actually happened.