This very much reinforces my scepticism and distrust towards this trend of branded so-called "meat-substitutes" and "plant-based cheeses" etc. I am not a vegetarian or a vegan but, if I were, I would simply eat vegetables, legumes, pasta, rice, bread, fruits, nuts, you name it. It's not so hard, it's just normal food that has always existed and has always been a part of my diet anyway. People have eaten non-meat prod…
"Edible food-like substances" (to steal a term from Michael Pollan) have their place in a society all too obsessed with convenience and time efficiency. I don't think they should ever be a replacement for whole foods and basic staples, but they are a nice and easy way to add flavor to an otherwise bland vegan meal.
Yes, whole foods are healthier, and you can make a nutritionally balanced, delicious vegan meal out of basic grains and legumes and greens and whatnot... but it's a hell lot of work, especially because most of that stuff tastes like nothing.
For omnivores, adding meat to just about anything helps a lot with flavor, between the meat itself and the juices/fats flowing from it. But adding tofu or beans doesn't really add much flavor beyond a little bit of umami. You really have to season or sauce the hell out of every meal to make it taste good. And after a while, everything tastes kinda same-y... more nutritional yeast, more soy sauce, more curry, some generic beige protein, blah blah.
As someone who went vegan starting with whole foods yet never becoming a good enough cook, the fake stuff is in fact a really nice way to change up otherwise boring meals after a few years.
They're still made of grains and legumes and such, but the seasoning is done by Someone Else™ who's much better at it. Yeah, it's less healthy, but...